FOOD
Recipe: Gathered Greens with Pickled Fiddleheads and Beets – Part 2: Gathered Greens
From the Vitality Food Feature ‘STALKING THE WILD FIDDLEHEADS‘. Ingredients 2 cups fresh wild greens: dandelion, watercress, purslane, lambs quarters, mixed with spinach or mesclun...
Recipe: Healing Salad in a Jar
From the Vitality Food Feature ‘SLIMMING MEALS THAT HEAL‘. (Makes 2 servings) If you like to take a salad for lunch but don’t have time...
Recipe: Happy Wraps
From the Vitality Food Feature ‘SLIMMING MEALS THAT HEAL‘. These extraordinary wraps are perfect fast food when on the run. A great new product to...
Wild Flavours of Spring
The First Greens of the Season are Cleansing Bitters After a long cold winter, I get a feeling of warmth and contentment when contemplating a...
Recipe: Lemon Vegan Gell-O
From the Vitality Food Feature ‘SLIMMING MEALS THAT HEAL‘. (Makes 10 servings) Ingredients 4 cups organic apple juice 1/3 cup agar flakes (vegetarian gelatin made...
Recipe: Roasted Garlic Vinaigrette
From the Vitality Food Feature ‘SLIMMING MEALS THAT HEAL‘. Ingredients 3 Tbsp extra virgin olive oil 3 Tbsp unpasteurized apple cider vinegar 2 Tbsp water...
SLIMMING MEALS THAT HEAL
Lose Weight Without Dieting, Using Anti-Inflammatory Superfoods Have you heard the news? It has now been confirmed that dieting doesn’t work and is best avoided.
Luscious Lavender
A Simple Remedy You Can Grow, Harvest, and Use Everyday The following is an excerpt from POWER PLANTS: Simple Home Remedies You Can Grow, published...
Recipe: Skinny Onion Rings
From the Vitality Food Feature ‘SLIMMING MEALS THAT HEAL‘. Onions are anti-inflammatory powerhouses, but not when they have been dipped in batter and deep-fried in...
Recipe: Monster Superfood Breakfast
From the Vitality Food Feature ‘SLIMMING MEALS THAT HEAL‘. While I like to encourage people to start their day with alkalizing vegetables and healthy sources...
Recipe: Golden Spicy Split Pea and Pear Soup
From the Vitality Food Features ‘BOOST YOUR BREAST HEALTH FOR SPRING‘ and “Boost Your Breast Health for Summer“. This delicious soup has become a celebrity...
Recipe: Super Golden Milk
From the Vitality Food Features BOOST YOUR BREAST HEALTH FOR SPRING and Boost Your Breast Health for Summer Try this delicious drink in the evening. It...
Recipe: Sat Dharam’s Green Smoothie
From the Vitality Food Features BOOST YOUR BREAST HEALTH FOR SPRING and Boost Your Breast Health for Summer This green drink has become a staple for...
Recipe: Love Your Liver Tonic
From the Vitality Food Features ‘BOOST YOUR BREAST HEALTH FOR SPRING‘ and “Boost Your Breast Health for Summer“. This yummy blend of vegetables will have...
Recipe: Breast Cleansing Tea
From the Vitality Food Features BOOST YOUR BREAST HEALTH FOR SPRING and Boost Your Breast Health for Summer This herbal blend cleanses the lymphatic system, kidneys,...
Recipe: QUINGOMBOS GUISADOS ~ Caribbean Okra Stew
From the Vitality Food Feature ‘Peasant Comfort Foods for Deep Winter Dining‘. This dish is believed to have originated in Puerto Rico and then spread...
