LIFESTYLE
6 Ways to Create a Healthy Home Environment
(Updated March 15) No matter how much care you take with diet and lifestyle, environmental factors at home will affect your health. Many cleaners and...
SACRED JOURNEYS: New Year, New Ritual
Setting Intentions For the Year Ahead My girlfriend recently forwarded me a list of 10 questions that she found in an article. They were designed...
SACRED JOURNEYS: My Grand Adventure in Foreign Lands
Life can be a grand adventure. For several weeks in October, I travelled ‘out of the country’ to explore foreign lands where creation stories run...
MURDOCH MYSTERIES ACTOR GETS HEALTHY: Yannick and Shantelle Bisson’s Journey to Wellness
Yannick and I have always been health conscious. I mean, how can you afford not to be in our line of work? We started dating...
Sacred Journeys: The Road Ahead Is Rife With New Possibilities
We are in a period of disruptive change. The old way of being simply doesn’t work anymore. We need to be open to change and...
HOMEOPATHIC MEDICINE for Addiction to Drugs, Alcohol, and more
“Still enjoying your new Honda Accord?” he inquired, following their sexual encounter in his hotel room. Rising on her elbow, Danielle peered at the stranger...
REBOUNDING – Good For Lymphatic Detox, Arthritis Relief, Cancer Prevention
The body has a built-in need for activation. The lymph system, for example, bathes every cell, carrying nutrients to the cell and waste products away....
Sacred Journeys: How to Shine Your Light More Brightly in the World
Have you noticed how creative life gets, once you suggest a playground that you are wanting to explore? In my last column, I commented that...
REDUCE YOUR RISK: Time for a Detox – First Your Home, Then You
With hot summer breezes blowing through our windows, it’s a good time of year to clear the toxic energies from our homes and flush the...
Avoid Getting Sick on Vacation
The promise of vacation also brings the promise of upset stomachs, painful sunburns and poor digestion if you’re not prepared. To help people avoid getting...
Sacred Journeys: Prepare for a Year of Radical Transformation
Well, here we are – approaching the spring 2018 Equinox already! This is a year that, by many accounts, is going to be full of...
COLD PLAY – WINTER FITNESS: On Foot, Ski, or Snowshoe . . . It’s All Good
As the weather turns colder, and daylight hours get shorter, there is a tendency to stay indoors where it is warm and dry, curl up...
Healing the Spirit Sickness of Low Self Worth with Indigenous Wisdom
In times of the past, it was believed by Aboriginal and Indigenous people that we all have innate medicines, gifts, and talents that need to...
Sacred Journeys: Harmonic Convergence
Thirty years ago, on August 16 and 17, 1987, people from around the world came together for one of the first truly global meditations, known...
Sacred Journeys: Preventing and Treating Lyme Disease
I like to spend these summer days happily working outside in the bush harvesting plants for Algonquin Tea Company. I am also planning a number...
Tools for Living Wisely in These Crazy (and Auspicious) Times
To live ‘wisely’ in these times, it is important to develop a tool-kit that helps to ground and centre you for the many dramatic shifts...
