LIFESTYLE
Shaman Of My Own Life: How I Learned to Trust the Heart Flame that Guides Us to Our Purpose
(Updated May 5, 2021) I am learning to dream a new dream. I am remembering, realizing the truth at the centre of my being. And...
Sacred Journeys: How to Manifest the Life You Want This Year
(Updated February 17, 2021) Tuning into the earth’s cycles can inspire our creative work and keep our lives ‘in the flow’. Spring offers an energetic...
SUCCESS STORY: Staying Healthy While Battling Lyme Disease with Supplements, Exercise, and Massage
(Originally written in 2010; Updated Dec. 9, 2020) In many ways, I’m a typical Lyme disease patient. Like so many before me, it took a...
Sacred Journeys: Shadow Work Can Shine a Light on Our Innermost Feelings
As we snuggle closer to the fire during this winter season and consider the year that has passed, we have a great deal to contemplate,...
Soil Monitoring Tips for a Healthy Cannabis Grow
If you think growing cannabis indoors will be an action-packed adventure filled with constant excitement, you’ve got a big surprise in store. Although there will...
6 Ways to Create a Healthy Home Environment
(Updated July 7, 2020) No matter how much care you take with diet and lifestyle, environmental factors at home will affect your health. Many cleaners...
Tips for Creating a Successful, Passionate Relationship
Victoria Lorient–Faibish has recently released a new book entitled: Connecting: Rewire Your Relationship-Culture. To introduce you to some of the concepts in her book,...
Holistic Fitness For Your Body, Mind, and Soul
Despite our annual winter worry that summer will never come again, we can finally embrace her arrival once more. As the weather improves and we...
Powerful Essential Oil Blend For Your Health and Well-being
When it comes to purifying the air and neutralizing strong odours, Thieves® products provide a full-spectrum “overwhelming force” to cleanse without harsh chemicals. This blend...
Sacred Journeys: Exploring the Delights of Winter in Canada
I live at the edge of the Bonnechere River in the Ottawa Valley, and although I have been slow to prepare for the approach of...
SUCCESS STORY: How I Survived Breast Cancer
Article endorsed by Canadian School of Natural Nutrition (Updated October 1st, 2019) This is a topic that’s close to my heart in more ways than...
SUCCESS STORY: How I Recovered From the Devastating Effects of Lyme Disease
Shocking Links Between Dementia, Hypothyroidism, B12 Deficiency, and Lyme Disease Revealed Losing one’s mind is a horrible experience. The irony is that you need some...
SACRED JOURNEYS: New Year, New Ritual
Setting Intentions For the Year Ahead My girlfriend recently forwarded me a list of 10 questions that she found in an article. They were designed...
SACRED JOURNEYS: My Grand Adventure in Foreign Lands
Life can be a grand adventure. For several weeks in October, I travelled ‘out of the country’ to explore foreign lands where creation stories run...
MURDOCH MYSTERIES ACTOR GETS HEALTHY: Yannick and Shantelle Bisson’s Journey to Wellness
Yannick and I have always been health conscious. I mean, how can you afford not to be in our line of work? We started dating...
