Prepare yourself for an amazing evening of sound, light, frequency and vibration on November 7th at the Redwood Theatre in Toronto. With the intent to bring you to a state of BLISS, this event is brought to you by 4RBees, showcasing their proprietary PureWave™ Quantum Field Technology. You will be entranced with a dazzling visual […]

Although we are surrounded by electromagnetic pollution day and night, there are certain strategies which have been found to reduce or even remove the exposure. First, you can review which parts of your residence deserve the greatest scrutiny. Is it where you sleep? Or where you work (including the kitchen), study, or sit? And if […]

The body has a built-in need for activation. The lymph system, for example, bathes every cell, carrying nutrients to the cell and waste products away. Yet the lymph is totally dependent on physical exercise to move. Without adequate movement, the cells are left stewing in their own waste products and starving for nutrients, a situation […]

(Originally published in 2016; Updated in 2025) Now that the warm weather is here, we will be spending more time outdoors playing, working, or just hanging around. All of this outdoor activity is not without its perils. Cuts and scrapes, bites and stings, bruises and strains, sunburn. You name it, it’s bound to happen at […]

(Originally published in 2016; Updated in 2025) Spring and summer are seasons that we look forward to because we get to spend more time outdoors. But along with the fresh air and sunshine come the ‘critters’ that can make being outdoors unpleasant. Stings and bites from insects are commonly experienced by many of us, and […]

With hot summer breezes blowing through our windows, it’s a good time of year to clear the stagnant energy from our homes and flush the stagnant chi from our bodies. The benefits of a spring cleanse are many, from more energy, to better sleep, weight loss, and a greatly reduced risk of disease. Detoxing Your […]

The expression “when life hands you lemons, make lemonade” has become very familiar in our house as of late. In December 2012, I was terminated from my dream job, yes the job that I had hoped to retire from in about five years. With an unemployment rate of nearly 10 per cent in the London […]

No matter how much care you take with diet and lifestyle, environmental factors at home will affect your health. Many cleaners and building materials contain toxins. In fact, indoor levels of air pollutants are two to five times higher (and sometimes, 100 times higher) than outdoor levels, says the U.S. Environmental Protection Agency (EPA). According […]

As the weather turns colder, and daylight hours get shorter, there is a tendency to stay indoors where it is warm and dry, curl up with a good book and a hot drink and promise yourself that you will get back into shape when spring returns. Unfortunately, this behavior can result in weight gain, depression, […]

In times past, it was believed by Aboriginal and Indigenous people that we all have innate medicines, gifts, and talents that need to be nurtured. As such, they would raise their children with the intention of nourishing their spirit and cultivating these medicines, gifts, and talents, often by assigning them to the care of an […]

When the wind blows, can you hear the voices of the ancestors of your past whispering your name? Do you celebrate the memories of times shared and reach outward to feel their presence, knowing they have come to bring you healing and blessings? As we journey through life we touch the lives of people around […]

“She’ll redecorate your home from the cellar to the dome and then go on to the enthralling fun of overhauling you!” (Henry Higgins in Lerner and Lowe’s “My Fair Lady”) The fears of Henry Higgins may now become reality for you, dear readers, whose lives and homes might be turned upside down by what I […]

Gardening has always been important at our house.  To my husband, it is like a therapy. Besides that, who wouldn’t want fresh veggies all summer, followed by the fruits of one’s labour stored in the freezer for the winter. (Plant Care) Sadly, my husband has not been well for the past few years, so he […]

  PRODUCTS, SERVICES, RESOURCES DISCUSSED IN "CREATING A HEALTHY HOME": • A. Michrowski, The Planetary Association for Clean Energy: https://pacenetwork.org/ 613-236-6265. • To find a distributor of Graham-Stetzer filters in your area, visit: https://www.stetzerelectric.com/   (Comment: We placed Graham-Stetzer filters everywhere in our home. And our computers, printers, TV, etc., are also connected through such […]

When we're feeling tired, sluggish, and depressed, the best prescription could be a spring detox. In fact, detoxing is vital for best health. But detoxing for health is more than taking herbs for your liver, jumping into the sauna, or drinking more lemon water. These things are all important, yet the most impactful detoxification happens […]

Excerpt from "Connecting: Rewire Your Relationship-Culture" by Victoria Lorient-Faibish My Top Four Tips for Creating a Passionate Marriage/Partnership 1.  Get in the Present Moment I understand that people get bored in long-term relationships. But if both people in the relationship get fully into the present moment, treasuring the here and now and the magnificence therein, […]