LIFESTYLE

Avoid Getting Sick on Vacation

March 10, 2018

The promise of vacation also brings the promise of upset stomachs, painful sunburns and poor digestion if you’re not prepared. To help people avoid getting...

Sacred Journeys: Prepare for a Year of Radical Transformation

February 23, 2018

Well, here we are – approaching the spring 2018 Equinox already! This is a year that, by many accounts, is going to be full of...

Healing the Spirit Sickness of Low Self Worth with Indigenous Wisdom

September 1, 2017

In times of the past, it was believed by Aboriginal and Indigenous people that we all have innate medicines, gifts, and talents that need to...

Sacred Journeys: Harmonic Convergence

September 1, 2017

Thirty years ago, on August 16 and 17, 1987, people from around the world came together for one of the first truly global meditations, known...

Sacred Journeys: Preventing and Treating Lyme Disease

July 1, 2017

I like to spend these summer days happily working outside in the bush harvesting plants for Algonquin Tea Company. I am also planning a number...

Feeling Hot and Sweaty? Stay Hydrated!

June 1, 2017

Here’s the Lowdown on When and What to Drink You’re going to the gym to sweat buckets on a near daily basis, or perhaps you’re...

Sacred Journeys: Evolved Consciousness of Animals

June 1, 2017

While having lunch with a group of friends recently, I had been sharing how challenging it can be to stay optimistic in these times of...

Sacred Journeys: On Compassion and Evolution with Therapeutic Touch

May 10, 2017

The Therapeutic Touch® community is dedicating the first week of May this year to drawing awareness to its healing techniques (see https://www.therapeutictouch.net for events). This...

Sacred Journeys: How Doing Good Can Make You Feel Great

March 1, 2017

Since I moved up to the Ottawa Valley from Toronto 20 years ago, the winter temperatures have definitely been getting milder. When I first arrived,...

Sacred Journeys: Planting Seeds of Change for the Highest Good of All

February 1, 2017

Here we stand at the prow of a new year, and already we can feel the currents of change ahead of us. From a numerological...

Sacred Journeys: Time To Make History And Focus Our Vision

December 12, 2016

Save This Beautiful Planet As I look back over the past year, and then turn to look ahead into the future, I have foremost in...

Success Story: Recovery From Shingles

December 11, 2016

  HOW I OVERCAME THIS PAINFUL CONDITION WITH A HOLISTIC APPROACH When I first noticed the small red bumps on my neck, I thought they were...

Sacred Journeys – November 2016

November 1, 2016

I recently treated myself to a private session with a wonderful and evolved life coach / channeller from California, who has been an inspiration to...

Success Stories – Still Going Strong at 103 Years Old

October 1, 2016

 What is Margarete Jentschura’s Secret? (Editor’s note: We were amazed when we heard that Margarete Jentschura still visits her family-owned health food store in Muenster,...

Sacred Journeys – October 2016

October 1, 2016

Autumn is an interesting time of year. Many of us will gather around tables giving thanks for the bountiful food that has come in from...

Conscious Living: Navigating the Dark Night of the Soul

September 1, 2016

Navigating the Dark Night of the Soul “You are mad, bonkers, completely off your head. But I’ll tell you a secret. All the best people...