LIFESTYLE

Sacred Journeys: Preventing and Treating Lyme Disease

July 1, 2017

I like to spend these summer days happily working outside in the bush harvesting plants for Algonquin Tea Company. I am also planning a number...

Feeling Hot and Sweaty? Stay Hydrated!

June 1, 2017

Here’s the Lowdown on When and What to Drink You’re going to the gym to sweat buckets on a near daily basis, or perhaps you’re...

Sacred Journeys: Evolved Consciousness of Animals

June 1, 2017

While having lunch with a group of friends recently, I had been sharing how challenging it can be to stay optimistic in these times of...

Sacred Journeys: On Compassion and Evolution with Therapeutic Touch

May 10, 2017

The Therapeutic Touch® community is dedicating the first week of May this year to drawing awareness to its healing techniques (see https://www.therapeutictouch.net for events). This...

Sacred Journeys: How Doing Good Can Make You Feel Great

March 1, 2017

Since I moved up to the Ottawa Valley from Toronto 20 years ago, the winter temperatures have definitely been getting milder. When I first arrived,...

Sacred Journeys: Planting Seeds of Change for the Highest Good of All

February 1, 2017

Here we stand at the prow of a new year, and already we can feel the currents of change ahead of us. From a numerological...

Sacred Journeys: Time To Make History And Focus Our Vision

December 12, 2016

Save This Beautiful Planet As I look back over the past year, and then turn to look ahead into the future, I have foremost in...

Success Story: Recovery From Shingles

December 11, 2016

  HOW I OVERCAME THIS PAINFUL CONDITION WITH A HOLISTIC APPROACH When I first noticed the small red bumps on my neck, I thought they were...

Personal Growth: On Deepening Your Relationship with Your Self

November 1, 2016

“God sleeps in stones,breathes in plants, dreams in animals, and awakens in human beings.”  Hindu saying Taking the inward journey to discover who and how we are...

Sacred Journeys – November 2016

November 1, 2016

I recently treated myself to a private session with a wonderful and evolved life coach / channeller from California, who has been an inspiration to...

Mending Our Spiritual Fabric

October 1, 2016

Indigenous Ceremonial Practices for Healing the Root of Mental Health Issues Many moons ago, Aboriginal and Indigenous cultures lived off the land and were connected...

Success Stories – Still Going Strong at 103 Years Old

October 1, 2016

 What is Margarete Jentschura’s Secret? (Editor’s note: We were amazed when we heard that Margarete Jentschura still visits her family-owned health food store in Muenster,...

Sacred Journeys – October 2016

October 1, 2016

Autumn is an interesting time of year. Many of us will gather around tables giving thanks for the bountiful food that has come in from...

Conscious Living: Navigating the Dark Night of the Soul

September 1, 2016

Navigating the Dark Night of the Soul “You are mad, bonkers, completely off your head. But I’ll tell you a secret. All the best people...

Sacred Journeys – September 2016

September 1, 2016

I just spent a lovely summer weekend in good conversation with an interesting group of friends at a beautiful lake. When the subject of the...

Sacred Journeys – On Tuning In to Your Spirit Essence

July 1, 2016

By the time you read this, Mars will no longer be retrograde (which it was from April 17 to June 29). During this retrograde period,...