LIFESTYLE
Avoid Getting Sick on Vacation
The promise of vacation also brings the promise of upset stomachs, painful sunburns and poor digestion if you’re not prepared. To help people avoid getting...
Sacred Journeys: Prepare for a Year of Radical Transformation
Well, here we are – approaching the spring 2018 Equinox already! This is a year that, by many accounts, is going to be full of...
Healing the Spirit Sickness of Low Self Worth with Indigenous Wisdom
In times of the past, it was believed by Aboriginal and Indigenous people that we all have innate medicines, gifts, and talents that need to...
Sacred Journeys: Harmonic Convergence
Thirty years ago, on August 16 and 17, 1987, people from around the world came together for one of the first truly global meditations, known...
Sacred Journeys: Preventing and Treating Lyme Disease
I like to spend these summer days happily working outside in the bush harvesting plants for Algonquin Tea Company. I am also planning a number...
Feeling Hot and Sweaty? Stay Hydrated!
Here’s the Lowdown on When and What to Drink You’re going to the gym to sweat buckets on a near daily basis, or perhaps you’re...
Sacred Journeys: Evolved Consciousness of Animals
While having lunch with a group of friends recently, I had been sharing how challenging it can be to stay optimistic in these times of...
Sacred Journeys: On Compassion and Evolution with Therapeutic Touch
The Therapeutic Touch® community is dedicating the first week of May this year to drawing awareness to its healing techniques (see https://www.therapeutictouch.net for events). This...
Sacred Journeys: How Doing Good Can Make You Feel Great
Since I moved up to the Ottawa Valley from Toronto 20 years ago, the winter temperatures have definitely been getting milder. When I first arrived,...
Sacred Journeys: Planting Seeds of Change for the Highest Good of All
Here we stand at the prow of a new year, and already we can feel the currents of change ahead of us. From a numerological...
Sacred Journeys: Time To Make History And Focus Our Vision
Save This Beautiful Planet As I look back over the past year, and then turn to look ahead into the future, I have foremost in...
Success Story: Recovery From Shingles
HOW I OVERCAME THIS PAINFUL CONDITION WITH A HOLISTIC APPROACH When I first noticed the small red bumps on my neck, I thought they were...
Success Stories – Still Going Strong at 103 Years Old
What is Margarete Jentschura’s Secret? (Editor’s note: We were amazed when we heard that Margarete Jentschura still visits her family-owned health food store in Muenster,...
Sacred Journeys – October 2016
Autumn is an interesting time of year. Many of us will gather around tables giving thanks for the bountiful food that has come in from...
Sacred Journeys – September 2016
I just spent a lovely summer weekend in good conversation with an interesting group of friends at a beautiful lake. When the subject of the...
Sacred Journeys – On Tuning In to Your Spirit Essence
By the time you read this, Mars will no longer be retrograde (which it was from April 17 to June 29). During this retrograde period,...
