Calendar of Events – January, February, March and beyond


Chinese New Year starts January 25 / 2020.
It’s the “Year of the Rat”.
(Lucky colour is orange)

Illustration by Agnes Krumins, visual artist from Toronto


JAN 24 – 26   GENTLE YOGA AND SKI Escape A Weekend Retreat: The Yoga is gentle, the cross country skiing is fun, and the food is delicious! Sugar Ridge Retreat Centre,

JAN 25   REIKI 11 CERTIFICATION Learn more potent healing applications including the use of Symbols and long-distance healing. Illustrated Workbook. Virginia Hart Nelson, 25 years’ experience. (416) 960-1690,

JAN 25 – 26   SUBTLE ENERGY: Information to Enhance, Guide and Heal. Level 1 Workshop Learn the Laws of Nature of the vibrational world of Subtle Energy. Learn what we were not taught in school about our anatomy. Hands-on practical application, meditation and pendulum work. Achieve a new level of mastery in your life. Visit for info and ticket links.

JAN 29   HEALING CIRCLE 7:30 – 9:30 pm., (905) 796-0101.

JAN 31 – FEB 2 RESTORATIVE YOGA AND MASSAGE RETREAT with Liz Frost & Andrea Leplae. The massage happens during restorative yoga (yes, it’s decadent 🙂 ) This weekend is designed for you to relax and be nourished in mind, body and spirit. Sugar Ridge Retreat Centre.


FEB 1   REIKI 11 9 am 4 pm., (905) 796-0101.

FEB 1 – FEB 29   NONPAREIL NATURAL HEALTH: Organic Juice Fasting, Weight Loss, Yoga & Detox – 3, 5, 7, & 10 – day programs. (including March) This is The Fountain of Youth for improved health and vitality. Mano:, (613) 395-6332,

FEB 2 – 7   MINDFULNESS BASED STRESS REDUCTION Week Retreat with Liz Frost. Immerse in practice and ditch your stress. Sugar Ridge Retreat Centre,

FEB 3   FEAR AND ANXIETY Teleclass 9 – 10 pm (905) 786-0101.

FEB 6   REIKI SHARE 6:30 – 9 pm, (905) 796-0101.

FEB 7 – 9   YOGA, SKI & ZUMBA – A weekend of fun exploration with Liz Frost & friends. Sugar Ridge Retreat Centre,

FEB 9   HEALING THROUGH BREATHING. 10 am – 1 pm (905) 796-0101.

FEB 10   MINDFULNESS MEDITATION 7 – 8 pm (905) 796-0101.

FEB 13   HEALING ANY RELATIONSHIP WORKSHOP 6:30 – 9 pm (416) 760-8996.

FEB 14 – 17   FAMILY DAY GETAWAY – An escape for the whole family. Sugar Ridge Retreat Centre,

FEB 15   REIKI 1 9 am – 4 pm (905) 796-0101.

FEB 15   REIKI I CERTIFICATION Learn to treat yourself and others. Includes Principles of Healing, centering, chakras, endocrine glands & more. Illustrated Workbook. Virginia Hart Nelson, 25 years’ experience (416) 960-1690

FEB 17,19, 24, and 26 HEALING TRANSFORMATION CLINIC: 7 – 9 pm. Hands-on bioenergy healing that gives remarkable results to a wide variety of conditions. Change everything in just four days a month. Please contact Ellen Lewinberg: (416) 203-2744,,

FEB 19   HEALING CIRCLE 7.30-9pm (905) 796-0101

FEB 21 – 23   MINDFUL EATING, YOGA & MEDITATION with Liz Frost. Sugar Ridge Retreat Centre,

FEB 22   REIKI II CERTIFICATION Learn potent healing applications including use of Symbols & long-distance healing. Illustrated Workbook. Virginia Hart Nelson, 25 years’ experience. (416) 960-1690

FEB 23   REIKI 11 9 am – 4 pm (905) 796-0101

FEB 23 – 28   WINTER CLEANSE JUICE & SOUP DETOX WEEK – with Liz Frost. Sugar Ridge Retreat Centre,

FEB 21 – 23   HEART FLAME RETREAT: Come home to the Fire Within, gathering under the stars in the stillness of winter to re-ignite your passion. Connect with your inner self & nature in this Heart Foundations retreat.

MAR 5 – 8, and 12 – 15   PROFESSIONAL HYPNOSIS CERTIFICATION TRAINING – Become a Certified Hypnotist. (416) 760-8996.

MAR 7 – 8   LAUGHTER YOGA TRAINING & CERTIFICATION. Eliminate stress – Spread joy – Change lives…with laughing! Register here: (416) 469-2033.

MAR 14   MAKING OIL EXTRACTIONS & OINTMENTS with Michael Vertolli. 10 am – 5 pm.

MAR 28   TREE SPIRIT MEDICINE: Cottonwood Medicine with Monika Ghent. 9:30 am – 5 pm.

APRIL 24 – 26   HEART FLOW RETREAT: Flowing with renewed life, embrace your child-like innocence as you nurture and grow the seeds of new dreams. Connect with your inner self & nature in this Heart Foundations retreat.


KNOWLEDGE IS POWER, Urban Integrative IV and Detox Clinic is offering a series of Educational Seminars/Talks on current issues that affect your health and how to deal with them effectively. See all our upcoming events and special offers:

TAI CHI AND QIGONG CLASSES with Daniel Pikelin. Mondays: 9:15 am, Miles Nadal JCC, 750 Spadina Ave. Wednesdays: 10:15 am, Tai Chi and Meditation Centre, 320 Broadview Ave. Beginners to intermediate students are welcome at both classes. For more information, please contact:

BIG CARROT SPEAKER SERIES: Join us Thursday nights at 7 pm for our Free Speaker Series. Hear experts deliver informative workshops on a diverse range of topics. Limited seating, 348 Danforth Ave., Room 212. More info: or call (416) 466-2129.

SHAMANISM WORKSHOPS offered by The Foundation for Shamanic Studies. Join Glenn Campbell for Basic and Advanced Workshops in Core Shamanism. For dates, locations or registration information, go to or call Glenn at: (905) 655-6756 or email at Also, see ad on page 53 for information on the upcoming prerequisite Basic workshops.


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