Calendar of Events – November and beyond



Happy Thanksgiving from Vitality Staff

to all of our Wonderful Readers, Advertisers, and Suppliers


NOV 1 – 3   PETERBOROUGH FALL PSYCHIC FAIR & EXPO. Gifted psychic readers, mediums, healers. Crystals, pendulums, tarot cards. Exciting free lectures. Awesome hourly door prizes. Peterborough’s go to psychic event of the year has something for everyone. Personal Touch Banquet Hall, 1135 Lansdowne St. W.

NOV 1 – 3   REBALANCE YOGA RETREAT: Yoga, Pilates, Meditation &Thai Massage

NOV 1 – NOV 31   NONPAREIL NATURAL HEALTH: Organic Juice Fasting, Weight Loss, Yoga & Detox – 3, 5, 7, & 10-day programs (including December, January, February & March). This is The Fountain of Youth for improved health and vitality. Mano:, (613) 395-6332, See ad in Vitality magazine on pg. 30.

NOV 2   REIKI 1 Meetup 9 am – 4 pm (905) 796-0101.

NOV 7   REIKI SHARE Meetup 7 – 9 pm (905) 796-0101.

NOV 7 – 12   FALL CLEANSE: Juice and Soup Detox, Week Retreat,

NOV 8 – 10   WHOLE LIFE EXPO: Join us for Canada’s largest showcase of natural health and green living! For three days, the Metro Toronto Convention Centre goes natural. Enjoy 150+ exhibits and more than 80 lectures. NEW: Free admission on Friday, and great prices for Sat. & Sun. Admission. New 1-Day All-Access Pass ($10 Advance / $12 at the door), or 2-Day All-Access Pass ($15 Advance / $17 at the door). Exhibitor inquiries, leave message on the Expo hotline at (416) 515-1330 or email: Visit

NOV 12   TAMING YOUR INNER CRITIC & Nurturing Self-Love – Discover lasting solutions to your most painful issues. Introductory Workshop: 6:30 – 9:30 pm. Details:, (416) 469-2033.

NOV 15 – 17   NUMA BREATHWORK LEVEL 1 RETREAT: Learn to use your breath for self-healing with Trevor Yelch.

NOV 16   REIKI I CERTIFICATION: For more details, please see the listing for Oct. 19. Virginia Hart Nelson: (416) 960-1690,

NOV 16   LEARNING TO MOVE FORWARD Meetup 9 am – 5 pm (905) 796-0101

NOV 18   MINDFULNESS MEDITATION Meetup 7 – 8 pm (905) 796-0101.

NOV 21   SPIRITUAL AWAKENING IN A SCIENTIFIC AGE, 2019 Fall Lecture Series offered by the Toronto Branch of the Anthroposophical Society in Canada. Kenneth McAlister, MD, presents Lecture #3 Breaking the Spell: Metamorphosing Science’s Core Paradigm. For more info or registration, contact Grant Davis at (416) 524-6630, See ad in Vitality magazine on page 63.

NOV 22 – 24,   FIRST LIGHT RETREAT: Yoga, Meditation & Sainte Marie Among the Huron with Liz Frost. Also Nov. 29 – Dec 1 and Dec. 6 – 8.

NOV 23   MAKING HERBAL TINCTURES with Michael Vertolli, 10 am – 5 pm.

NOV 23   REIKI II CERTIFICATION: For more details, please see the listing for Oct. 26 Virginia Hart Nelson: (416) 960-1690,

NOV 27   HEALING CIRCLE Meetup 7:30 – 9 pm (905) 796-0101.

NOV 30   REIKI 11 Meetup 9 am – 4 pm (905) 796- 0101.

NOV 30 – DEC 1   LAUGHTER YOGA TRAINING & CERTIFICATION. Eliminate stress – Spread joy – Change lives with laughing! Register here: (416) 469-2033.


DEC 7   TREE SPIRIT MEDICINE: Basswood Medicine with Monika Ghent, 9:30 am – 5 pm

DEC 8 – 13   SILENT MEDITATION RETREAT: Choose from 2-5 nights with Liz Frost.

 DEC 15 – 20 & DEC 22 – JAN 3   WINTER HOLIDAY GETAWAY: Escape the city! Daily yoga, meditation & vegan cuisine!

JAN 5 – 10   GET CLEAR ON YOUR YEAR Week Retreat: Start 2020 getting balanced, with a focused mind, and set clear goals that you will achieve. Sugar Ridge Retreat Centre,

JAN 10 – 12   YOGA & SKI: Address Your Stress Retreat – Learn to cope with stresses of daily life & have fun in the snow! Sugar Ridge Retreat Centre.

JAN 24 – 26   GENTLE YOGA AND SKI Escape A Weekend Retreat: The Yoga is gentle, the cross country skiing is fun, and the food is delicious! Sugar Ridge Retreat Centre,

JAN 24 – 26   HEART FLAME RETREAT: Come home to the Fire Within, gathering under the stars in the stillness of winter to re-ignite your passion. Connect with your inner self & nature in this Heart Foundations retreat.

JAN 31 – FEB 2   RESTORATIVE YOGA AND MEDITATION RETREAT with Liz Frost: Designed for you to relax, restore and nourish in mind, body and spirit. Sugar Ridge Retreat Centre.

FEB 2 – 7   MINDFULNESS BASED STRESS REDUCTION Week Retreat with Liz Frost. The full course within one week. Immerse in practice and ditch your stress.


SHAMANISM WORKSHOPS offered by The Foundation for Shamanic Studies. Join Glenn Campbell for Basic and Advanced Workshops in Core Shamanism. For dates, locations or registration information, go to or contact Glenn at: or (905) 655-6756. Also, see ad in Vitality magazine on page 51 for information on the upcoming prerequisite Basic workshops.

BIG CARROT SPEAKER SERIES: Join us Thursday nights at 7 pm for our Free Speaker Series. Hear experts deliver informative workshops on a diverse range of topics. Limited seating, 348 Danforth Ave., Room 212. More info: or call (416) 466-2129.

TAI CHI AND QIGONG CLASSES with Daniel Pikelin. Mondays: 9:15 am, Miles Nadal JCC, 750 Spadina Ave. Wednesdays: 10:15 am, Tai Chi and Meditation Centre, 320 Broadview Ave. Beginners to intermediate students are welcome at both classes. For more information, contact:


Get your event noticed by our 80,000+ unique visitors per month. Listings are posted here on the first week of every month, and included in both Vitality magazine and Vitality digital edition. For one low price, of $1.48 per word plus HST, your ad will appear here on our website, and in both our print and digital editions. For more info or to get a quote on your ad, email or call (416) 964-0528.