June, July, Aug, Sept, Oct Calendar of Events

Happy Summer Solstice, Sunday, June 21st

JUNE

JUNE 19 - 21  SUMMER SOLSTICE YOGA & HIKE RETREAT - This is an invitation to relax, and reconnect with the natural world around you. Try a gentle yoga class and learn how to meditate – no experience or physical ability is required. https://www.sugarridge.ca/retreat/summer-solstice-yoga-hike-retreat/ Toll Free: 1-866-609-1793

JUNE 26 - 28 THE ART OF HEALING with Arrole Lawrence https://www.sugarridge.ca/retreat/art-of-healing-with-arrole-lawrence-4/

JUNE 27 - 28 ANTHROPOS: THE SEXUALITY + CONSCIOUSNESS URBAN FESTIVAL  is a new multi-location festival in Toronto exploring connection, relationships, and modern life. It features talks, workshops, and interactive sessions on communication, emotional awareness, and personal growth. Anchored at the Centre for Social Innovation, the city-wide event offers a mix of introductory and in-depth sessions. Visit: www.anthroposfestival.ca

JULY

JULY 3 - 5  EASY BREEZY SWEET SUMMER YOGA RETREAT  https://www.sugarridge.ca/retreat/wellness-within-mindful-movement-and-meditation-retreat-3-2/

JULY 7-10  CULTIVATING PEACE: Mindful Movement and Meditation Retreat https://www.sugarridge.ca/retreat/wellness-within-mindful-movement-and-meditation-retreat/

JULY 18    AYURVEDA HEALING FESTIVAL   A sacred celebration of ancient wisdom, community, and healing. Experience Vedic fire ceremony, sound healing, Dosha balancing yoga, Ayurveda rituals and a mystical forest ceremony. Includes vegetarian lunch and healing marketplace. Time: 9 am 5pm near Rice Lake, Ontario. https://ayurvedarituals.ca/ayurveda-healing-festival-2026/

JULY 26 - 31   MINDFULNESS BASED STRESS REDUCTION (MBSR) https://www.sugarridge.ca/retreat/mindfulness-based-stress-reduction-mbsr-week-retreat-2

JULY 30 - AUG 2   GET YOUR GLOW ON! Yoga Retreat https://www.sugarridge.ca/retreat/get-your-glow-on-yoga-retreat/

AUGUST

AUG. 4   ART OF HEALING with Arrole Lawrence - https://www.sugarridge.ca/retreat/art-of-healing-with-arrole-lawrence-2-2-2-4-2-2-2/

AUG. 5  MINDFULNESS MEDITATION - An Introduction https://www.sugarridge.ca/retreat/mindfulness-meditation-an-introduction-2/

AUG. 6   MINDFULNESS MEDITATION: A Day of Silence with Liz - https://www.sugarridge.ca/retreat/mindfulness-meditation-an-introduction-2/

AUG. 13   BEGIN AGAIN: A Day Retreat - https://www.sugarridge.ca/retreat/begin-again-a-day-retreat-with-jenny-3-2/

AUG. 14 - 16   SWEET SUMMER RESET - https://www.sugarridge.ca/retreat/rebalance-weekend-retreat-2-2-2/

AUG. 20  INTRODUCTION TO AYURVEDA - https://www.sugarridge.ca/retreat/explore-ayurveda-with-a-dosha-day-2/

AUG 23 - 28  THE SPIRIT OF HERBS – is a six day intensive workshop/retreat that will help you to deepen your connection with Nature and healing plant medicines.  Instructor: Michael Vertolli, RH https://www.livingearthschool.ca/coursedescriptions.html#SOH1. More information call 905-303-8723

SEPTEMBER

SEPT. 13 - 18   SILENT MEDITATION RETREAT with Liz - https://www.sugarridge.ca/retreat/silent-meditation-retreat-with-liz-frost-5-night-stay-2/

OCTOBER

OCT. 20 - NOV. 6  EXPLORE BHUTAN AND BALI, NEW DELHI AND BANGKOK with Liz   https://www.sugarridge.ca/retreat/explore-bhutan-bali-delhi-bangkok/ 

ONGOING CLASSES & COURSES

AWARENESS THROUGH MOVEMENT classes. Stay flexible and learn to move with ease and efficiency. Classes online and in person. Visit https://www.feldenkraiscentre.com/ or email abigail@feldenkraiscentre.com

REIKI I CERTIFICATION All-day class by appointment. Central Toronto. Learn to treat yourself & others. Includes Principles of Healing, Chakras, Endocrine glands, Illustrated Workbook.  Virginia Hart Nelson, 30 years' experience. virginia@theinnereye.ca (416) 960-1690.

REIKI II CERTIFICATION All-day class by appointment.  Includes Healing Symbols, Long-distance healing, Illustrated Workbook. Virginia Hart Nelson, 30 years' experience. virginia@theinnereye.ca (416) 960-1690.