Quick Answer Bioidentical hormone replacement therapy uses hormones that match the molecular structure of the ones your body makes naturally. In Vancouver, compounding takes this a step further by preparing each prescription to fit one person. A pharmacist adjusts the hormone type, strength, and form based on your doctor's orders, so your treatment reflects your […]

Food-grade Canadian-grown alpiste (canary seed) alongside traditionally prepared alpiste milk.  Plant-based beverages continue to evolve beyond oat, almond, and soy. One lesser-known option now attracting attention is alpiste milk, a smooth beverage prepared from food-grade alpiste, also known as canary seed (Phalaris canariensis).  While many Canadians recognize canary seed as bird feed, specially developed food-grade […]

Traditional chaga tea and mushroom coffee in a Canadian boreal forest setting Walk through almost any natural health store or specialty coffee aisle in Canada today and you'll likely spot a new category of beverage gaining attention: mushroom coffee.  While the name may sound unusual at first, mushroom coffee has quickly become one of the […]

A woman in her mid-40s may recognize the pattern. Her interest in sex has changed. Workouts feel different. Sleep is less reliable. Her mood and motivation no longer feel familiar. She brings it up at an appointment and hears that stress, aging, or menopause may be responsible. Any of those explanations could be right. So […]

In a world where many people are searching for ways to reduce stress, restore balance, and reconnect with themselves, one ancient healing tradition has quietly stood the test of time for more than 5,000 years. On Saturday, July 18, Devi Sanctuary in beautiful Bewdley, Ontario will open its gates for Ayurveda: The Mother of Healing […]

This is a tribute to all doctors, scientists, and Neem researchers to thank you for working, coordinating, helping and supporting my Neem research and Neem books since 1994. As one of the few North American Neem researchers, as well as an educator, formulator, lecturer, writer and founder of Ferlow Botanicals (1993) and Neem Research (2013), […]

Photo by Dagmara Dombrovska More people are turning away from high-caffeine drinks and seeking mindful rituals for steadier, natural energy. Adaptogenic mushroom teas offer an earthy, gentle choice for those looking to balance focus without overstimulation. These innovative blends are earning attention as comforting alternatives for herbal wellness and daily refreshment. The desire for calm […]

I am happy to announce that my book "Neem: Your Guide to Natural Health and Beauty" is now available as an e-book on Amazon for $9.99: https://www.amazon.ca/NEEM-Guide-Natural-Health-Beauty-ebook/dp/B0GTL6GVTL?ref_=ast_author_mpb I am one of the group of 14 core members – representing Africa, Australia, Asia, North America, The Middle East and Europe – who founded the WNO. The […]

When Dr. Nicholas Gonzalez started using high dosages of a specially formulated porcine pancreatic enzyme in his nutritional enzyme program, his cancer patients started experiencing remarkable recoveries   Based on Dr. Beard’s research, Dr. Nicholas Gonzalez developed a protocol using high dosages of a specially formulated porcine pancreatic enzyme in his nutritional enzyme program, and called […]

A genetically engineered (GE or genetically modified) purple tomato is now being sold in stores owned by Loblaw Companies Limited across Ontario and Nova Scotia including Loblaws, Superstore, and Zehrs. However, it’s not clearly labelled as genetically engineered and many customers may not be aware. Most genetically engineered foods sold in Canada are processed food […]

Over the next few decades, our healthcare system will continue to evolve into a more “personalized” system, which aspires to be cheaper while providing better health outcomes than our current system. The healthcare of tomorrow will be preventive, individualized, and facilitated by digital technology. What would medical marijuana look like in a “personalized” healthcare system? […]

Staying active in the later years looks different for everyone. For some, it’s a daily walk around the neighborhood. For others, it’s stretching in the living room or light strength training. The common denominator that most seniors can agree on is that movement matters. Keeping the body moving helps with balance, confidence, energy levels, and […]

When like-minded travellers gather in a setting this powerful, insight tends to arise organically. There is a difference between taking a vacation and taking a journey. A vacation distracts you from your life. A journey brings you back to it. In a world where wellness is often reduced to supplements, spa treatments, and curated self-care […]

Experiencing a BioResonance energy-clearing session results in a balanced and re-energized body, mind and spirit. A lack of energy and feeling burned out is probably our society’s #1 issue. With lots of supplement formulations, eating plans, and meditation guides on the market the solution would seem to be obvious. But despite our best intentions burnout […]

Studies consistently show that patients engaging in targeted physiotherapy programs experience improved outcomes for conditions like arthritis, back pain, and post-surgical recovery. Chronic pain affects millions of people across Canada, and many heavily rely on painkillers and anti-inflammatories. The exposure of the opioid crisis showed just how dangerous long-term medication use can be, as well […]

Astrology has long been used to describe personality, timing, and fate, but at its deeper level it has always been a system of human vitality and inner development. Long before astrology became associated with prediction, it was understood as a symbolic map of growth — describing how consciousness unfolds through experience, challenge, and integration. This […]