Woodford Files

Woodford Files: On the Benefits of Apple Cider Vinegar for Clearing Arthritis

September 15, 2022

I used to regard with skepticism my grandfather’s habit of drinking vinegar and honey by the cupful every day. (It was, he claimed, a health...

Woodford Files: Top Therapies for COVID; Get Stronger with Plant-based Proteins; Guide to Organics

August 17, 2020

In the months leading up to the release of our Summer 2020 issue, we’ve seen some weird and wonderful trends emerging on the heels of...

WOODFORD FILES: On Spring Cooking, Cleaning, and Defending Our Freedoms

April 13, 2019

Well, spring has finally arrived and so has our brand new issue. To celebrate the season, we have chosen a fabulous painting for our cover,...

WOODFORD FILES: On Tesla’s UV Ray, Breast Cancer Recovery, Best Natural Blood Thinner

February 7, 2019

I think the best thing about publishing Vitality magazine is the opportunity it provides to share useful information that you can put to work right...

WOODFORD FILES: On Aluminum & Alzheimer’s; Herbs for Parasites; How Enzymes Reduce Stroke Risk

August 24, 2018

Hello Vitality readers, welcome to our first ever August/September combo issue. It’s a good one! In it, Helke Ferrie brings us an updated feature on...

Woodford Files: On Lemon Herbs, Benefits of Bitters, and Vitality’s New Digital Magazine

May 1, 2018

Now that spring has fully taken hold of our bodies and souls, urging us to cast off heavy clothes and throw open our windows to...

Woodford Files: On Sugar and Disease; Detoxing with Superfoods; Our Big Online Library

April 12, 2018

A few weeks ago, I ran out of the organic honey that usually goes in my tea, so I switched to sugar until I could...

Woodford Files: Cancer-Preventing Stew; The Joy of Ginger; Save Your Sight

February 1, 2018

Happy New Year! Seems like some powerful forces are being unleashed in the world this year, forces driven by Shakti, the divine feminine. This potent...

Woodford Files: Favourite Vegetarian Recipes; Top 10 Remedies for Insomnia; Add Your Comments to Articles

December 1, 2017

Now that 2017 has come and gone, we at Vitality are looking back proudly at the 10 great magazines we published last year that were...

Woodford Files: Summer Detox; Breast Health

June 1, 2017

Here comes summer, and with it the joys and tribulations that the hot season brings. In the spirit of summer fun, our cover this month...

Woodford Files: The Healing Power of Nature; Apple Cider Vinegar for Arthritis; Magnesium for ADHD

May 1, 2017

Spring flowers are growing like mad these days, and so too is public interest in natural health. With celebrities and politicians growing enchanted by the...

Woodford Files: Benefits of Spring Bitters; Curing Depression and Addiction Naturally

April 1, 2017

With the joyous momentum of spring’s arrival, we throw open our windows and breathe in the fresh air. That is, if we can find some...

Woodford Files: A Liver Detox Can Improve Your Mood

March 1, 2017

With the spring equinox around the corner, sap is rising in the trees and chi is rising in the liver. All those rich comfort foods...

Woodford Files: The Romance Between Our Genes and Microbes; 3 Herbs to Stoke the Fire in Our Bellies

February 1, 2017

Gung Hay Fat Choi! Happy lunar new year. The Chinese astrologers say that this new Year of the Rooster brings awakening as it crows each...

Woodford Files: How Gut Bacteria Can Heal Diabetes and Obesity; Which Supernutrients Clear Arthritis

September 1, 2016

(Updated Nov. 10th, 2021) These are exciting times to be in health publishing. With new research on disease prevention and natural cures being released almost...

Woodford Files: Obesity Linked to Human Microbiome; Annual Guide to Organics; Free Digital Magazine

July 1, 2016

One of the things I love about working for Vitality is that it regularly blows my mind. The new research, revelations, and information that regularly...

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