LIFESTYLE

4 Types of Insurance Your Healthcare Business Might Need

May 29, 2021

The type of business that you run will determine the insurance that you need to cover it. If you are offering a medical product or...

Shaman Of My Own Life: How I Learned to Trust the Heart Flame that Guides Me to My Purpose

March 4, 2021

(Updated May 5, 2021) I am learning to dream a new dream. I am remembering, realizing the truth at the centre of my being. And...

SUCCESS STORY: Staying Healthy While Battling Lyme Disease with Supplements, Exercise, and Massage

December 9, 2020

(Originally written in 2010; Updated Dec. 9, 2020) In many ways, I’m a typical Lyme disease patient.  Like so many before me, it took a...

Soil Monitoring Tips for a Healthy Cannabis Grow

September 27, 2020

If you think growing cannabis indoors will be an action-packed adventure filled with constant excitement, you’ve got a big surprise in store. Although there will...

6 Ways to Create a Healthy Home Environment

July 7, 2020

(Updated July 7, 2020) No matter how much care you take with diet and lifestyle, environmental factors at home will affect your health. Many cleaners...

Powerful Essential Oil Blend For Your Health and Well-being

February 19, 2020

When it comes to purifying the air and neutralizing strong odours, Thieves® products provide a full-spectrum “overwhelming force” to cleanse without harsh chemicals. This blend...

Sacred Journeys: Exploring the Delights of Winter in Canada

December 19, 2019

I live at the edge of the Bonnechere River in the Ottawa Valley, and although I have been slow to prepare for the approach of...

SUCCESS STORY: How I Survived Breast Cancer

October 1, 2019

Article endorsed by Canadian School of Natural Nutrition (Updated October 1st, 2019) This is a topic that’s close to my heart in more ways than...

SUCCESS STORY: How I Recovered From the Devastating Effects of Lyme Disease

June 2, 2019

Shocking Links Between Dementia, Hypothyroidism, B12 Deficiency, and Lyme Disease Revealed Losing one’s mind is a horrible experience. The irony is that you need some...

Sacred Journeys: How to Shine Your Light More Brightly in the World

May 11, 2018

Have you noticed how creative life gets, once you suggest a playground that you are wanting to explore? In my last column, I commented that...

REDUCE YOUR RISK: Time for a Detox – First Your Home, Then You

April 1, 2018

With hot summer breezes blowing through our windows, it’s a good time of year to clear the toxic energies from our homes and flush the...

Avoid Getting Sick on Vacation

March 10, 2018

The promise of vacation also brings the promise of upset stomachs, painful sunburns and poor digestion if you’re not prepared. To help people avoid getting...

Sacred Journeys: Preventing and Treating Lyme Disease

July 1, 2017

I like to spend these summer days happily working outside in the bush harvesting plants for Algonquin Tea Company. I am also planning a number...

Feeling Hot and Sweaty? Stay Hydrated!

June 1, 2017

Here’s the Lowdown on When and What to Drink You’re going to the gym to sweat buckets on a near daily basis, or perhaps you’re...

Sacred Journeys: Evolved Consciousness of Animals

June 1, 2017

While having lunch with a group of friends recently, I had been sharing how challenging it can be to stay optimistic in these times of...