LIFESTYLE
Sacred Journeys: How to Manifest the Life You Want This Year
(Updated February 17, 2021) Tuning into the earth’s cycles can inspire our creative work and keep our lives ‘in the flow’. Spring offers an energetic...
SUCCESS STORY: Staying Healthy While Battling Lyme Disease with Supplements, Exercise, and Massage
(Originally written in 2010; Updated Dec. 9, 2020) In many ways, I’m a typical Lyme disease patient. Like so many before me, it took a...
Sacred Journeys: Shadow Work Can Shine a Light on Our Innermost Feelings
As we snuggle closer to the fire during this winter season and consider the year that has passed, we have a great deal to contemplate,...
Soil Monitoring Tips for a Healthy Cannabis Grow
If you think growing cannabis indoors will be an action-packed adventure filled with constant excitement, you’ve got a big surprise in store. Although there will...
6 Ways to Create a Healthy Home Environment
(Updated July 7, 2020) No matter how much care you take with diet and lifestyle, environmental factors at home will affect your health. Many cleaners...
Powerful Essential Oil Blend For Your Health and Well-being
When it comes to purifying the air and neutralizing strong odours, Thieves® products provide a full-spectrum “overwhelming force” to cleanse without harsh chemicals. This blend...
Sacred Journeys: Exploring the Delights of Winter in Canada
I live at the edge of the Bonnechere River in the Ottawa Valley, and although I have been slow to prepare for the approach of...
SUCCESS STORY: How I Survived Breast Cancer
Article endorsed by Canadian School of Natural Nutrition (Updated October 1st, 2019) This is a topic that’s close to my heart in more ways than...
SUCCESS STORY: How I Recovered From the Devastating Effects of Lyme Disease
Shocking Links Between Dementia, Hypothyroidism, B12 Deficiency, and Lyme Disease Revealed Losing one’s mind is a horrible experience. The irony is that you need some...
Sacred Journeys: Setting Intentions for the Year Ahead
My girlfriend recently forwarded me a list of 10 questions that she found in an article. They were designed to help readers understand the patterns...
Sacred Journeys: The Road Ahead Is Rife With New Possibilities
We are in a period of disruptive change. The old way of being simply doesn’t work anymore. We need to be open to change and...
HOMEOPATHIC MEDICINE for Addiction to Drugs, Alcohol, and more
“Still enjoying your new Honda Accord?” he inquired, following their sexual encounter in his hotel room. Rising on her elbow, Danielle peered at the stranger...
REBOUNDING – Good For Lymphatic Detox, Arthritis Relief, Cancer Prevention
The body has a built-in need for activation. The lymph system, for example, bathes every cell, carrying nutrients to the cell and waste products away....
Sacred Journeys: How to Shine Your Light More Brightly in the World
Have you noticed how creative life gets, once you suggest a playground that you are wanting to explore? In my last column, I commented that...
REDUCE YOUR RISK: Time for a Detox – First Your Home, Then You
With hot summer breezes blowing through our windows, it’s a good time of year to clear the toxic energies from our homes and flush the...
