LIFESTYLE

Success Story – Recovery from Thyroid Disease

April 1, 2016

How I Healed My Thyroid by Taking Charge of My Health Every challenge creates an opportunity for growth and transformation. At the age of 31,...

Sacred Journeys – Ceremonies to Honour the Six Directions

April 1, 2016

I have been asked by readers to share, in some detail, how myself and friends celebrate the earth cycles. Within the group I meet with...

Project ‘Me’ – On Being of Service to Myself

April 1, 2016

You might think that ‘Project Me’ is a narcissistic title for this column, but attending to one’s self first  was one of my most important...

Strategies for Tapping Into the Spiritual Realms

March 1, 2016

When one talks about being conscious, and living ‘consciously’, there is an opportunity to explore the deeper meaning of the words. Consciousness can embrace awareness...

Sacred Journeys – Reweaving the Divine Masculine and Sacred Feminine

March 1, 2016

In the weeks leading up to Spring Equinox on March 20, I have been thinking about what we have been manifesting in our gardens over...

Indigenous Wisdom: Healing Women’s Emotional Pain with Ceremony, Ritual, and Breathwork

February 1, 2016

Every word and thought carries a vibration. If we are surrounded by healthy relationships and love, we hear the words that nourish our soul, and...

Conscious Living: Becoming a Sacred Human – Meeting Our Beloved

February 1, 2016

No one understood the concept of the ‘Beloved’ better than Rumi, the 13th century ecstatic Sufi mystic and poet.  Embracing the Beloved is not just...

Sacred Journeys – Tips on Finding Your Soul Mate

February 1, 2016

Here we are in February – heralding the season when we take time to acknowledge the power of love (especially romantic love). Over the last...

Sacred Journeys: Saving the Earth Requires Changing Our Story of Unchecked Growth

December 8, 2015

These are extraordinary times. Immediately after the Paris and Beirut attacks by a borderless enemy, the world is coming together in solidarity. ‘Anonymous’ is taking...

Mercury Poisoning

December 4, 2015

And My Amazon Journey To Restored Health Nothing can convert you into an environmentalist and champion of alternative medicine faster than your own brush with...

On Nurturing Our ‘Good’ Feelings

November 18, 2015

We all have a tendency to label our emotions as either good or bad – those we call ‘bad’ include sadness, anger, jealousy, hurt, fear;...

Sacred Journeys: Creating a Beautiful Future – Together

November 4, 2015

It has been a long time since the month of November has arrived with such an energetic burst of spring-like renewal and optimism. I think...

Sacred Journeys: The Glorious Healing Power of Nature

November 4, 2015

It has been a long time since the month of November has arrived with such an energetic burst of spring-like renewal and optimism. I think...

Random Acts of Kindness and Service to Humanity

November 2, 2015

On Being of Service to Humanity When we are on the spiritual path there is no cause more noble than that of “being of service.”...

Gratitude – The Miraculous Energetic Force

October 2, 2015

The Power of Gratitude As October arrives and the sheer beauty of our trees enchants us with a display of colour unlike those found anywhere...

Digestive Healing and Recovery from Crohn’s Disease

October 1, 2015

How I Learned to Undiet My Life I was never a cook. It just didn’t matter to me. That is, it didn’t matter until it had to – until my health, and the direction of my life, depended on it.