Random Acts of Kindness and Service to Humanity

November 2, 2015

On Being of Service to Humanity When we are on the spiritual path there is no cause more noble than that of “being of service.”...

Gratitude – The Miraculous Energetic Force

October 2, 2015

The Power of Gratitude As October arrives and the sheer beauty of our trees enchants us with a display of colour unlike those found anywhere...

Digestive Healing and Recovery from Crohn’s Disease

October 1, 2015

How I Learned to Undiet My Life I was never a cook. It just didn’t matter to me. That is, it didn’t matter until it had to – until my health, and the direction of my life, depended on it.

Manifesting Our Intentions More Easily

October 1, 2015

Local friends of mine began meeting last month to plan an invitation for a Syrian family to our neighbourhood. The sense of community is strong...


September 1, 2015

Environmental Working Group – Cancer Prevention Edition Environmental Working Group’s adopted adage, An ounce of prevention is worth a pound of cure, could not possibly...

Activating Your Intentions

September 1, 2015

September: Is the Real New Year! As I write this column, we are in the ‘dog days’ of summer. The origin of this expression is...

On Plant Spirit Medicine and Garden Fairies

July 19, 2015

Everyday Rituals & Celebrations It is so wonderful to experience the fecundity of the flower and vegetable gardens. My only regret is having to weed...

Tips for Arriving at Creative Solutions

July 2, 2015

Left Brain / Right Brain Solutions The human brain is a natural wonder of mind-boggling complexity: a structure divided into two parts, with one side...

Common Phrases in the Field of Psychospirituality

June 29, 2015

Contemporary Sayings: ‘Used’ and ‘Abused’ There are common phrases in the field of psychospirituality that are often used to benefit and support people, but sometimes...

A Ceremony for Summer Solstice

May 28, 2015

Everyday Rituals & Celebrations Invited recently to create a ceremony for our upcoming summer *solstice gathering (*on Sunday, June 21 at 12:39 pm EDT this...

Conscious Living: Clearing the Clutter and Getting On with Life

May 28, 2015

Perfectionism can contribute to our ability to put things off An article discussing one of the greatest self-deception tools we modern humans possess was inevitable....

Nurture Yourself Through the Challenges of Separation & Divorce

April 30, 2015

Through the Challenges of Separation and Divorce With the statistics stacked against lasting relationships, many people these days find themselves either contemplating divorce, or in...

Helping Each Other to Evolve Together

April 29, 2015

At a recent gathering of friends, we found ourselves looking back at the last three years which coincidentally is also the length of the seven...

Conscious Living: Falling in Love with Ourselves Again

April 29, 2015

One of the coldest winters on record had many of us hibernating like bears over the past few months, staying in our caves in order...

Spring Cleansing for Body, Mind, Soul

April 29, 2015

This year I did not consciously decide to do my traditional spring cleanse. Instead, it seems that my body began the process on its own,...


April 1, 2015

When Life Hands You Lemons, Make Lemonade… and Household Cleaners The expression “when life hands you lemons, make lemonade” has become very familiar in our...

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