Cruciferous Juicing recipe

From the Vitality Food Feature ‘THE JOY OF JUICING‘.

Cruciferous vegetables (cabbage, cauliflower, Brussels sprouts, kale) are immune building, anti-cancer memory-boosters with tonic, diuretic and detoxifying properties. Cabbage is one of only four vegetables high in vitamin E.

Ingredients

  • 1 stalk broccoli
  • quarter head cabbage, cut into wedges
  • 2 kale leaves or beet tops
  • 2 apples
  • 1/2 lemon, rind removed

1) Pass all ingredients through juicer, whisk in 1 tsp dried cleansing herb.

2) Drink immediately. Makes 1 to 2 servings

View Comments

Leave a Reply

Your email address will not be published. Required fields are marked*

Recent Posts

News & Notes: Foods That Starve Cancer; Flexibility Helps Longevity; Acetaminophen Can Inhibit Masculinity in Fetus

Can Flexibility Help People Live Longer? Flexibility exercises are often included in the exercise regimens… Read More

2 weeks ago

Book feature: The Fair Trade Ingredient Cookbook

THE FAIR TRADE INGREDIENT COOKBOOK By Nettie Cronish We live in an age when consumers… Read More

2 weeks ago

Travel Well With A Must-Have Homeopathic Travel Kit

Let’s be real; travelling is a double-edged sword. On one side, you’ve got sunsets, new… Read More

2 weeks ago

Favorite Plant-Based Holiday Dishes by Some of Canada’s Top Cooks

(Editor’s note: The following collection of recipes was originally published in December 2017 and has… Read More

2 weeks ago

Alternative Cancer Therapy (Part 2) – What’s Available in Canada

(Originally published in 2014; Updated in December 2024) Cancer rates are increasing throughout the developed… Read More

3 weeks ago

Essential Guide to Pet Safety During the Holiday Season

(Originally published in 2010; Updated in 2024) Many common foods, plants, and other things abundant… Read More

3 weeks ago

This website uses cookies.

Read More