THERAPIES
Travel Well With A Must-Have Homeopathic Travel Kit
Let’s be real; travelling is a double-edged sword. On one side, you’ve got sunsets, new foods, and exciting adventures. On the other? Jet lag can...
The Chinese Medicine Approach to Mental Health
Depression is a very broad subject that involves the entire human body, mind, and spirit. Traditional Chinese Medicine (TCM) believes that the body, mind, and...
The Chinese Medicine Approach to Adrenal Gland Exhaustion
The adrenal glands are located at the top of each kidney. In describing the function of these glands, physiologist Mr. Walter Cannon, in 1915, discussed...
Asian Wisdom for Healing in the Darkest Season
“The four seasons were created for human beings to have the opportunity to capture the rapture of nature” – Dr. Raymond Hill Cameron In nature,...
Bowen Therapy – Relief for Pain; Recovery from Injuries
Bowen Therapy is perhaps one of the fastest, pain-free pain relief and injury recovery bodywork modalities available today. When integrated into their patient’s treatment plans,...
Treating Red Skin Syndrome with Traditional Chinese Herbal Medicine
Over the last few months, several of my eczema patients have brought up Red Skin Syndrome and asked for my thoughts on it. This syndrome...
Homeopathy For Sinusitis and Bronchitis
Two Winter Conditions Successfully Treated by Homeopathy Sinusitis and bronchitis are two very common conditions to watch out for in the damp and cold conditions...
Sleepless in Toronto – Homeopathics, Herbs, and Lifestyle Hacks to Help You Get the Rest you Need
(Updated July 20, 2022) The worst thing in the world is to try to sleep and not to. ~F. Scott Fitzgerald A young college student...
Chinese Herbs for Mouth and Lip Sores – Cankers, Cold Sores and more
Sores and skin rashes of all types cause us considerable discomfort, but none as much as those that affect the mouth and lips. These sores...
Homeopathic Medicine for Hair Loss in Women
The hair on our head is like a vegetable garden. How well it flourishes depends on what is happening beneath the surface. Just as poor...
Beyond Topical Steroids: Chinese Medicine for Childhood Eczema
(Updated Nov. 3, 2021) Skin conditions are difficult to ignore. Atopic dermatitis is a common, chronic, life-altering disease that affects the skin. Atopic dermatitis is...
Homeopathic Medicine for Insomnia & Sleep Disorders
(Updated July 27, 2021) Sleeping is trusting. In order to get a good night’s sleep, you need to give up control – yield and trust...
Chinese Medicine for Autoimmune Disorders: Arthritis, Diabetes, Lupus, and more
The incidence of autoimmune disorders is on the rise in North America. According to Western medical theory, autoimmune disorders (AD) are caused by the body’s...
A Lightness of Being: Throwing Open the Windows of the Subconscious
We all want to lead productive lives filled with good friends, meaningful work, great health and abundance. Why is it that so many of us...
Maintain Your Wellness With Energy Healing and Reiki
What is Reiki? Perhaps that’s the first question that popped into your mind when you clicked on this post. Reiki comes from the Japanese word...
Autumn is Lung Season: Breathe Easier with Chinese Medicine
As the humid days of summer give way to the brittle, dry air of fall, Traditional Chinese Medicine practitioners begin to turn their attention to...