Tools for Living Wisely in These Crazy (and Auspicious) Times

July 1, 2017

To live ‘wisely’ in these times, it is important to develop a tool-kit that helps to ground and centre you for the many dramatic shifts...

Boost Your Immune System: Essential Strategies to Prepare You for Flu Season

September 1, 2012

The vaccine debate rages on, with a growing majority of individuals opting to avoid conventional medical advice altogether. For example, in May of this year,...

Harmonious Self Care: Using Essential Oils in a Psychotherapy Setting

September 1, 2010

Throughout the 30+ years of my practice as a psychotherapist, I have always sought effective ways to empower my clients, helping them feel better and...