Menopause

Heal and Cleanse the Liver for a Healthy, Happy Menopause

September 1, 2022

The following is an excerpt from “Managing Menopause Naturally: Before During, and Forever” by Emily A. Kane, ND, LAc (Basic Health Publications, New Jersey, 2004)...

SHATAVARI – A Rejuvenating Tonic for Women of All Ages

February 1, 2013

In the world of Ayurvedic medicine, there are certain herbs favoured for health issues specific to women. One such herb is called Shatavari, also known...

STURDY BURDOCK – Potent Herbal Medicine Clears Inflammation

October 1, 2010

Burdock root has many important medicinal uses. First and foremost, it is an excellent depurative or detoxifying herb. As a result it benefits any chronic...

Green Medicine for Menopause ~ HERBS TO THE RESCUE

July 1, 2010

Whew, the summer heat is on and nobody feels it more than a menopausal woman. Trust me on that. When beads of sweat start to...

Perimenopause: A Time of Personal Empowerment

May 1, 2010

“It can’t be menopause, can it?” was the protesting question posed by a 47-year-old patient with perfectly regular periods. Her recent hot flashes and ‘more...

Restoring Healthy Menopausal Rhythms – The Holistic Approach

May 1, 2010

This has been quite an unusual spring so far. It has been much sunnier and warmer than is typical for this time of year, as...

Sepia: Homeopathy’s Wise Woman

December 1, 2008

With our hectic modern lifestyles, increased environmental toxicity, and gradual disconnect from nature’s cycles, it is no wonder that Sepia Officinalis is often called upon...