Menopause
Restore Hormonal Balance with ESTROsmart
Relief from Menstrual Problems ESTROSMART MAKES PERIODS EFFORTLESS BY BRINGING THE ESTROGEN-TO-PROGESTERONE RATIO BACK INTO BALANCE (This article is excerpted from a longer piece written...
SHATAVARI – A Rejuvenating Tonic for Women of All Ages
In the world of Ayurvedic medicine, there are certain herbs favoured for health issues specific to women. One such herb is called Shatavari, also known...
Moonstone and Menopause
Healing with Crystals and Gemstone Jewellery As a Master Healer, my experience has shown that Moonstone has a positive effect on just about every symptom...
STURDY BURDOCK – Potent Herbal Medicine Clears Inflammation
Burdock root has many important medicinal uses. First and foremost, it is an excellent depurative or detoxifying herb. As a result it benefits any chronic...
Green Medicine for Menopause ~ HERBS TO THE RESCUE
Whew, the summer heat is on and nobody feels it more than a menopausal woman. Trust me on that. When beads of sweat start to...
Perimenopause: A Time of Personal Empowerment
“It can’t be menopause, can it?” was the protesting question posed by a 47-year-old patient with perfectly regular periods. Her recent hot flashes and ‘more...
Restoring Healthy Menopausal Rhythms – The Holistic Approach
This has been quite an unusual spring so far. It has been much sunnier and warmer than is typical for this time of year, as...
The Menopausal Years: Restoring Hormonal Balance with Herbs, Nutrients, and BHRT
The Women’s Health Initiative (WHI) was a 15-year-long research program designed as a set of clinical trials and observational studies, with the original study enrolled...
Vital Tools for the Menopausal Woman
With the onset of the menopausal years, many women are seeking ways to minimize hot flashes, restore their sex drive, and regain their youthful appearance....
Sepia: Homeopathy’s Wise Woman
With our hectic modern lifestyles, increased environmental toxicity, and gradual disconnect from nature’s cycles, it is no wonder that Sepia Officinalis is often called upon...
