Menopause
Heal and Cleanse the Liver for a Healthy, Happy Menopause
The following is an excerpt from “Managing Menopause Naturally: Before During, and Forever” by Emily A. Kane, ND, LAc (Basic Health Publications, New Jersey, 2004)...
SHATAVARI – A Rejuvenating Tonic for Women of All Ages
In the world of Ayurvedic medicine, there are certain herbs favoured for health issues specific to women. One such herb is called Shatavari, also known...
STURDY BURDOCK – Potent Herbal Medicine Clears Inflammation
Burdock root has many important medicinal uses. First and foremost, it is an excellent depurative or detoxifying herb. As a result it benefits any chronic...
Green Medicine for Menopause ~ HERBS TO THE RESCUE
Whew, the summer heat is on and nobody feels it more than a menopausal woman. Trust me on that. When beads of sweat start to...
Perimenopause: A Time of Personal Empowerment
“It can’t be menopause, can it?” was the protesting question posed by a 47-year-old patient with perfectly regular periods. Her recent hot flashes and ‘more...
Restoring Healthy Menopausal Rhythms – The Holistic Approach
This has been quite an unusual spring so far. It has been much sunnier and warmer than is typical for this time of year, as...
Sepia: Homeopathy’s Wise Woman
With our hectic modern lifestyles, increased environmental toxicity, and gradual disconnect from nature’s cycles, it is no wonder that Sepia Officinalis is often called upon...
