Breath Work


March 1, 2016

An Introduction to a New Relationship with My Breath First, a brief personal history is in order: I’ve been challenged by a persistent cough for...

Ancient Chinese Qi Gong

February 1, 2009

An Effective Antidote to Modern Stress There is stress in the world all around us – financial worries over the economy, fears over global political...

Tune Up Your Lower Chakras: Denis Chagnon Teaches Grounding Techniques to Balance, Revitalize, and Heal the Body

October 1, 2007

I’ve had a headache for two days. It’s the middle of the night and I’m not busy now. I’m not going to medicate the pain...