Are you stressed out?  Chronically tired? Allergies getting worse instead of better?  Catching one infection after the next despite a good diet?  Premature menopause? Most working adults are dealing with more emails, texts, and other computer and cell phone pressures than ever before. Working moms and other caregivers often feel like they are on call […]

My husband likes to tease me – calling me the “one degree woman” – hot one minute, cold the next; comfortable when the room temperature is 70ºF, but not at 69ºF (cold hands and feet). I could just be temperature temperamental; but it is possible I have a slight hormone imbalance (under-active thyroid). Hormones (such […]