Posts From Vitality Magazine

Can I Move to Spain from UK after Brexit?

May 10, 2022

The abundant sunshine, beaches, and several other unique features make Spain a fantastic place to live. Individuals from the European Union find it very easy...

How to Consume CBD Products Safely

April 17, 2022

When you’ve never consumed CBD products before, it’s only natural to be worried about the consequences of doing so. You may not have yet read...

How to Navigate Penn Station: The 2022 Guide

March 27, 2022

Penn Station is located in Midtown Manhattan between Seventh and Eight avenue. This Station is one of the busiest stations in the world, but certainly...

Why Employee Insights Matter

March 16, 2022

What with all the business, economic, and societal changes swirling about – many of them pandemic driven – there may have never been a more...

Understanding The Negative Effects Of Withdrawal Symptoms

March 15, 2022

Since long-term substance addiction can affect the brain in many ways, the bulk of prolonged withdrawal symptoms is psychological in character. Using a substance creates...

What to Look for in a Vulnerability Management Tool

March 5, 2022

Like many things in the world of network security, vulnerability management can sometimes come off as a bit opaque. To those who don’t have first-hand...

Cruciferous Juicing recipe

March 1, 2022

From the Vitality Food Feature ‘THE JOY OF JUICING‘. Cruciferous vegetables (cabbage, cauliflower, Brussels sprouts, kale) are immune building, anti-cancer memory-boosters with tonic, diuretic and...

Apple Spice Juice Recipe

March 1, 2022

From the Vitality Food Feature ‘THE JOY OF JUICING‘. Easily accessible, raw, organic apples are a favourite fruit whole or juiced. Save the pulp from...

Berry Bonanza Juicing recipe

March 1, 2022

From the Vitality Food Feature ‘THE JOY OF JUICING‘. Available fresh in season and frozen all year, blueberries rank highest in antioxidants so they are...

Relevance of Education at Different Developmental Stages

February 18, 2022

There are many advantages of education at the different developmental stages of a human. This post will look at childhood, primary, secondary, and tertiary education...

Distractions in Schools and How to Control That

February 17, 2022

Many things can distract the concentration of an individual when studying. Below, we will look at the various interruptions that can deny students the opportunity...

How to Get Visible Muscle Gains Faster

February 14, 2022

The process behind building muscle is pretty simple but getting there can be difficult. There are so many myths floating around and they are often...

In Memoriam: Nicholas Walter Ashfield, January 15, 1948 – January 19, 2022

February 5, 2022

On January 19, 2022, Nicholas Ashfield passed away after a short illness surrounded by family and friends. The infamous founder of the Toronto Healing Arts...

5 Strategies for Combating Sinus Inflammation

January 18, 2022

Sinus inflammation is something that affects thousands of Americans every year. It can result in blocked nasal passages, drainage, coughing, and sometimes fever. Sinus issues...

News & Notes: Antioxidants for Relief from Tinnitus; Lutein and Zeanthin for Healthy Eyes; Fish Oils for Seniors

January 12, 2022

Tinnitus and Oxidative Stress by Jule Klotter Oxidative stress is a major factor underlying the ringing, roaring, or other annoying (even debilitating) sounds that characterize...

5 Great Herbal Teas for Pain Relief

January 10, 2022

Pain is one of the most debilitating things we can experience, and it can have a huge effect on our mental and physical health. Pain...

1 2 3 20