Heart Health
Staghorn Sumac: Herbal Remedy for Heart Disease, Diabetes, and Colitis
The berry season starts with wild strawberries in mid-June and ends with blackberries in late August. When I’m out wandering around in the woods and...
HEALTH BRIEFS: Nuts Improve Cancer Survival; Walking Prevents Heart Failure; Grape Seed Inhibits Cancer
WALKING HELPS TO PREVENT HEART FAILURE A new study found that walking for at least 40 minutes, several times per week, at an average-to-fast pace...
TOP 3 THERAPEUTIC ENZYMES: Relief for Bowel Problems, Joint Pain, Heart Disease
Enzymes are complex proteins naturally produced by the body to help digest and break down the foods we eat. Most of these enzymes are manufactured...
NEWS BRIEFS: Vitamin D for Heart Health; B-3 for Alzheimer’s; Soft Drinks Affect Fertility
VITAMIN D MAY REVERSE VASCULAR DAMAGE For the first time, scientists have identified the role that vitamin D plays in preserving cardiovascular health. They used...
REDUCE YOUR RISK OF STROKE: Top 20 Strategies and Nutrients
“When you have a stroke, you must talk slowly to be understood, and I’ve discovered that when I talk slowly, people listen. They think I’m...
News Briefs – February 2017
OMEGA-3s LOWER BLOOD PRESSURE IN YOUNG ADULTS A study has found that healthy young people may be able to help prevent the onset of high...
Homeopathy for a Racing Heart, Dizziness, Cardiac Arrhythmia
“My heart flip-flops every time I lie down on my right side”; “I feel as though my heart is pounding against my rib cage”; “My...
My Top 5 Summer Survival Strategies
Prevent Strokes • Avoid Lyme Infection • Soak Up Summer’s Solar Medicine “What good is the warmth of summer, without the cold of winter to...
HEAL YOUR HEART – Causes and Cures of Heart Disease
The Role of Stress, Malnutrition, and Environmental Toxins In the May 28, 1997 issue of the Journal of the American Medical Association, Duke University researchers...
Nutritional Medicine to Protect Against Heart Attack & Stroke
Cardiovascular events (heart attack and stroke) are highly preventable, and yet they constitute the most common cause of death. So it follows that the ultimate...
News Briefs – February 2016
Eating More Home-Made Meals Lowers Risk of Diabetes According to new research, people who eat more home-cooked meals have a lower risk of developing Type...
Statin Drugs – One of the Greatest Failures of Modern Medicine
I am frequently hammered by my conventional colleagues because they claim that I do not follow evidence-based medicine. Of course, I disagree with that statement...
Vitamin C and Lysine Powder Help Prevent Heart Attacks
History has shown, time and again, that mankind is not kind to new ideas. For example, in 1847, one maternity patient in six who entered...
Heal Your Heart
THE ROLE OF STRESS, MALNUTRITION, AND ENVIRONMENTAL TOXINS In the May 28, 1997 issue of the Journal of the American Medical Association, Duke University researchers...
Red Raspberry: Herbal Ally Strengthens and Tones the Heart, Respiratory Tract and Reproductive System
June is an amazing month in Ontario. It tends to be the time of year when everything is incredibly lush and at its greenest. Life...
Heavenly Horsetail: One of the First Signs of Spring
I enjoy every season, but as a student of nature and a herbalist I have to admit I love spring the most – observing the...
