HEALTH

Top 10 Supplements for Preventing & Reversing Alzheimer’s, Dementia, and More

November 16, 2020

(Updated Nov. 16, 2020: Endorsed by the Canadian School of Natural Nutrition) “Will you still need me, will you still feed me, when I’m 64?”...

Woodford Files: On Covid-19, Vaccines, and Censorship

November 10, 2020

Here we are in the fall season, back at work and school. And in the midst of all the hustle and bustle, that pesky coronavirus...

Antiviral Hand Sanitizer: Blends Aloe Gel with Thieves Essential Oils

November 3, 2020

With the coronavirus on everyone’s mind, and warnings about the toxicity of conventional hand sanitizers that contain toxic triclosan, people are wondering what’s the safest...

Complementary and Alternative Treatments for Cancer

September 28, 2020

The Covid-19 pandemic has significantly affected the rates of other serious diseases such as cancer. Death rates due to different cancers are trending higher due...

Autumn is Lung Season: Breathe Easier with Chinese Medicine

September 26, 2020

As the humid days of summer give way to the brittle, dry air of fall, Traditional Chinese Medicine practitioners begin to turn their attention to...

Growing Up Healthy in a Toxic World – Detoxing for Optimal Wellness

September 18, 2020

In the late 1990s, a scientist from the World Health Organization (WHO) presented a computer model at a conference in Toronto on infertility issues, showing...

My Top 8 Ways to Keep Well During The Pandemic – and You Can Too

September 17, 2020

As our healthcare system is stretched to the limit during this COVID-19 pandemic, it is vital that we as individuals become more self-reliant. By keeping...

Tools for Living Wisely in These Crazy (and Auspicious) Times

September 1, 2020

(Updated September 20, 2020) To live ‘wisely’ in these times, it is important to develop a tool-kit that helps to ground and centre you for...

If Only I Had Known – Alternative Therapies for Recovery from Breast Cancer

August 2, 2020

This is a success story about recovery from breast cancer, and the journey taken to get there. My purpose in telling this story is to...

The Traditional Chinese Medicine View of Depression

July 31, 2020

(Updated July 31, 2020) Depression is a very broad subject. It involves the human body and mind (and spirit). Traditional Chinese Medicine (TCM) believes that...

Nutrition for Autism: How Multivitamins and Folic Acid Can Lower Autism rates

June 30, 2020

(Updated June 30, 2020) In March of 2018, a report by the Public Health Agency of Canada estimated that one in every 66 Canadian children...

Testosterone – The Fountain of Youth for Men

June 16, 2020

Supplements and Strategies for Boosting Testosterone Levels How many of us know that every man goes through a male version of menopause somewhere around midlife?...

Coronavirus Protection and Treatment: Top 10 Natural Remedies

May 1, 2020

The Wuhan coronavirus outbreak has caused worldwide fear, panic, and confusion. Fueled by non-stop media accounts of infection and death rates, and quarantines of entire...

Boost Your Defences Against the ’Flu – Natural Protection from Viral and Bacterial Infections

May 1, 2020

According to my recollection, last year at about this time at least a dozen of my patients contracted influenza shortly after getting the ’flu shot....

Woodford Files: Spring 2020 Issue – Our Best Advice on Coronavirus

April 30, 2020

Welcome to Vitality’s first issue of 2020! What a wild year it’s been so far. With the coronavirus wreaking havoc around the world, one would...

The Vital Light of Nikola Tesla: Healing Power of Ultraviolet Rays

April 24, 2020

Updated April 24, 2020 What would you say if healthcare authorities started to promote ultraviolet light as a cancer treatment, or prescribe regular exposure to...

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