HEALTH

Nourish Your Natural Beauty: These 5 Nutrients Can Switch On Your Anti-Aging Power

October 16, 2019

If you want to increase your odds of staying youthful, and reverse the factors that are causing your body to age, then I have some...

NUTRITION FOR AUTISM: How Multivitamins and Folic Acid Can Lower Autism rates

September 9, 2019

                  In March of 2018, a report by the Public Health Agency of Canada estimated that one...

Staghorn Sumac: Herbal Remedy for Heart Disease, Diabetes, and Colitis

August 22, 2019

The berry season starts with wild strawberries in mid-June and ends with blackberries in late August. When I’m out wandering around in the woods and...

Dementia Solutions: 21 Nutrients for Prevention and Treatment of Dementia

August 8, 2019

In the next five years, the Canadian government plans to fund a strategy to deal with dementia to the tune of $50 million. According to...

Traditional Chinese Herbs and Acupuncture for Treating IBS and Colitis

August 1, 2019

Irritable Bowel Syndrome, or IBS, is also referred to as spastic colon, nervous bowel, or irritable colon. This condition is caused by excessive spasms of...

Homeopathic Medicine: Holistic Treatment for Candida

July 21, 2019

(Article updated July 22, 2019) Candidiasis is caused by the overgrowth of a common type of yeast called Candida Albicans that occurs naturally in the...

RELIEF FOR INSOMNIA with Chinese Herbs and Acupuncture

July 2, 2019

“Chinese Medicine for Insomnia” updated July 2nd, 2019 It is common knowledge that the immune system works best during sleep, since it’s at this time...

BUILDING BETTER BONES – How to Prevent and Reverse Osteoporosis

June 11, 2019

Low bone density (osteoporosis), and its less serious form (osteopenia), affects more than 55% of men and women over the age of 50 in Canada...

IN MEMORIAM: A Tribute to Tamara Der-Ohanian 1960 ~ 2019

May 26, 2019

On May 20, 2019, the staff at Vitality magazine were shocked to learn of the sudden passing of Registered Homeopath Tamara Der-Ohanian. After a valiant...

The ABCs of Yoga – From Breathwork to Postures

May 23, 2019

Article endorsed by Canadian School of Natural Nutrition csnn.ca/wellness Sure, yoga is “an ancient system of postures, breathing exercises and guidelines for living a fulfilling,...

THE MIRACULOUS HEALING BENEFITS of Pulsed Electromagnetic Field Therapy

April 16, 2019

Most people connect the name Tesla with an award-winning electric car brand or with the invention of AC electricity. But few people realize that Nikola...

TOP 20 TOOLS To Prevent a Stroke – Going Beyond Standard Medicine

April 9, 2019

Harvard Medical School recently published an article about seven ways to prevent a stroke. The strategies for stroke prevention that Harvard advised are as follows....

ENERGIZE YOUR SPRING DETOX: Banish the 7 Stressors That Sabotage Wellbeing

April 1, 2019

When we’re feeling tired, sluggish, and depressed, the best prescription could be a spring detox. In fact, detoxing is vital for best health. But detoxing...

TCM FOR LUPUS: Eastern and Western Medicine Gets Different Outcomes

April 1, 2019

Since the protocols and scientific concepts that govern western medicine and traditional Chinese medicine vary greatly, I would like to introduce lupus erythematosus from two...

GUT HEALTH ALERT: Four Factors That Put Your Gut Microbiome at Risk

March 29, 2019

Article endorsed by Canadian School of Natural Nutrition csnn.ca/wellness Few people are truly aware of how important the balance of their gut flora is to...

FINDING EMOTIONAL FREEDOM: Releasing Stress and Trauma with ‘Tapping’

March 25, 2019

Tapping came into my life 20 years ago at a conference in Olympia, WA, hosted by The Association for Humanistic Psychology. Because American psychologists were...

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