HEALTH

RELIEF FOR INSOMNIA with Chinese Herbs and Acupuncture

July 2, 2019

“Chinese Medicine for Insomnia” updated July 2nd, 2019 It is common knowledge that the immune system works best during sleep, since it’s at this time...

BUILDING BETTER BONES – How to Prevent and Reverse Osteoporosis

June 11, 2019

Low bone density (osteoporosis), and its less serious form (osteopenia), affects more than 55% of men and women over the age of 50 in Canada...

IN MEMORIAM: A Tribute to Tamara Der-Ohanian 1960 ~ 2019

May 26, 2019

On May 20, 2019, the staff at Vitality magazine were shocked to learn of the sudden passing of Registered Homeopath Tamara Der-Ohanian. After a valiant...

The ABCs of Yoga – From Breathwork to Postures

May 23, 2019

Article endorsed by Canadian School of Natural Nutrition csnn.ca/wellness Sure, yoga is “an ancient system of postures, breathing exercises and guidelines for living a fulfilling,...

THE MIRACULOUS HEALING BENEFITS of Pulsed Electromagnetic Field Therapy

April 16, 2019

Most people connect the name Tesla with an award-winning electric car brand or with the invention of AC electricity. But few people realize that Nikola...

TOP 20 TOOLS To Prevent a Stroke – Going Beyond Standard Medicine

April 9, 2019

Harvard Medical School recently published an article about seven ways to prevent a stroke. The strategies for stroke prevention that Harvard advised are as follows....

ENERGIZE YOUR SPRING DETOX: Banish the 7 Stressors That Sabotage Wellbeing

April 1, 2019

When we’re feeling tired, sluggish, and depressed, the best prescription could be a spring detox. In fact, detoxing is vital for best health. But detoxing...

TCM FOR LUPUS: Eastern and Western Medicine Gets Different Outcomes

April 1, 2019

Since the protocols and scientific concepts that govern western medicine and traditional Chinese medicine vary greatly, I would like to introduce lupus erythematosus from two...

GUT HEALTH ALERT: Four Factors That Put Your Gut Microbiome at Risk

March 29, 2019

Article endorsed by Canadian School of Natural Nutrition csnn.ca/wellness Few people are truly aware of how important the balance of their gut flora is to...

FINDING EMOTIONAL FREEDOM: Releasing Stress and Trauma with ‘Tapping’

March 25, 2019

Tapping came into my life 20 years ago at a conference in Olympia, WA, hosted by The Association for Humanistic Psychology. Because American psychologists were...

NATURAL ALTERNATIVES TO CORTISONE: Drug-free Strategies to Clear Inflammation

March 5, 2019

Part IV of a Series on Drugs You May Not Need (Updated on March 6, 2019) The massive heart attack which took the life of...

Homeopathic Medicine: The Benefits of Calcarea Carbonica

March 1, 2019

Homeopathic medicine has many great and effective remedies. They are used in all manner of different conditions, from physical to mental ailments. One of the...

NATTOKINASE IS BACK: Powerful Blood-Thinning Enzyme Approved for Sale in Canada

February 2, 2019

“Nattokinase breaks down fibrinogen, a component of blood clots and atherosclerotic plaque. Elevated fibrinogen levels are another clear risk factor for cardiovascular disease.”   ~ Dr....

NATURE’S ANSWER TO ARTHRITIS: Herbs, Nutrients, Anti-Inflammatory Lifestyle

February 1, 2019

Chronic degenerative diseases are increasing at an alarming rate. They are also affecting Canadians at earlier ages than was typical in the past. Of particular...

SUCCESS STORY: How I Healed Stage 4 Breast Cancer with Integrative Medicine

January 31, 2019

Normally, the way we treat cancer in North America is with some combination of surgery, chemotherapy, and radiation therapy. My oncologist, and the nurses in...

THE VITAL LIGHT OF NIKOLA TESLA: Healing Power of Ultraviolet Rays

January 28, 2019

What would you say if healthcare authorities started to promote ultraviolet light as a cancer treatment, or prescribe regular exposure to sunshine as vital to...

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