HEALTH

Gut Health Alert: Four Factors That Put Your Gut Microbiome at Risk

February 9, 2021

(Updated February 9, 2021) Article endorsed by Canadian School of Natural Nutrition csnn.ca/wellness Few people are truly aware of how important the balance of their...

Banish Back Pain: Simple Ways to Keep Your Spine Strong, Healthy and Pain-Free

February 8, 2021

(Updated February 8, 2021) “Oh my aching back,” are words that will cross the lips of four out of five people at least once in...

Top 5 Strategies for Healing Blood Sugar Problems

February 3, 2021

(Updated February 3, 2021) The Role of Supplements, Low-glycemic Carbs, and Exercise When we think of blood sugar problems, the most common association is with...

Pranic Healing: A Revolutionary Method of Vibrational Healing

February 1, 2021

In the field of no-touch healing, MCKS Pranic Healing is an advanced and revolutionary method of vibrational healing. It is practised in 150 countries by...

Help for Covid-19 Long Haulers: Dr. Bens’ Cellular Repair Program

January 30, 2021

In June of 2020, two super-athletes who know of my work contacted me to say that they were experiencing severe symptoms and had tested positive...

Natural Alternatives to Cortisone: Drug-free Strategies to Clear Inflammation

January 27, 2021

(Updated on January 25, 2021) The massive heart attack which took the life of former finance minister, Jim Flaherty, on April 10, 2014 brought renewed...

Medical Marijuana Decreases the Need for Prescription Medication

January 25, 2021

(Updated January 25, 2021) In July 2016, CBC News reported on a study done by The University of Georgia indicating that in U.S. states with...

The Link Between Obesity and the Microbiome – Causes and Cures

January 25, 2021

(Updated January 25, 2021) In April of 2016, the Lancet published a long-awaited report on world obesity, which was based on 19.2 million people studied...

Uterine Fibroids and PCOS: The Wholistic Approach

January 20, 2021

(Updated January 20, 2021) One of the unfortunate realities of life in the 21st century is the increase in occurrence of chronic diseases. The increasing...

Testosterone – The Fountain of Youth for Men: Hormone Boosting Herbs & Strategies

January 15, 2021

How many of us know that every man goes through a male version of menopause somewhere around midlife? It is more subtle and gradual than...

My Top 8 Ways to Keep Well During The Pandemic

January 8, 2021

(Updated Nov. Dec. 21, 2020) As our healthcare system is stretched to the limit during this COVID-19 pandemic, it is vital that we as individuals...

SUCCESS STORY: How I Healed Stage 4 Breast Cancer with Integrative Medicine

January 7, 2021

(Updated January 1st, 2021) Normally, the way we treat cancer in North America is with some combination of surgery, chemotherapy, and radiation therapy. My oncologist,...

Help for Insomnia: Natural Ways to Get a Good Night’s Sleep

January 6, 2021

Updated March 15, 2020 When I entered medical practice in 1978, there was no such thing as a Sleep Disorder Clinic. Yet the past 38...

Relief for Insomnia with Chinese Herbs and Acupuncture

January 4, 2021

(“Chinese Medicine for Insomnia” updated Jan. 5, 2021) It is common knowledge that the immune system works best during sleep. This is the  time when...

Good Oral Health Can Reduce Your Risk of Cancer and Other Diseases

January 1, 2021

Oral health is often a neglected area of health care that if left unattended to, can contribute to disease in the body. General health and...

Treating Arthritis Naturally: from Osteo to Rheumatoid – Top 25 Remedies

December 28, 2020

(Updated on December 28, 2020) Joint pain is a common complaint that shows up at the doctor’s office every day. Arthritis is a general term...

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