HEALTH

SLEEP SOLUTIONS – Improving Sleep Apnea with Diet and Air Quality Upgrades

December 28, 2019

Article endorsed by Canadian School of Natural Nutrition (Updated December 28, 2019) In 2014, my partner and I decided to live together after three years...

SUCCESS STORY: Mental Illness Cured with Vitamins, Probiotics, and Allergy-Free Foods

December 27, 2019

(Article updated December 27, 2019) Parenting, for me, was an adventure. Typical of any adventure, I experienced danger and travel, I met extraordinary people, felt...

Old World Herbal Remedies ~ for Coughs, Colds, Influenza, and more

December 11, 2019

  When I was a kid growing up in the rural woods of Muskoka, my grandma had a cure for almost every common ailment. Folks...

THE VITAL LIGHT OF NIKOLA TESLA: Healing Power of Ultraviolet Rays

November 25, 2019

Updated Nov. 25, 2019 What would you say if healthcare authorities started to promote ultraviolet light as a cancer treatment, or prescribe regular exposure to...

Homeopathic Medicine for Bladder Control

November 20, 2019

Updated Nov. 20, 2019 An inability to control the bladder at any age beyond infancy is a cause for shame and discomfort. Young children who...

INSULIN RESISTANCE: The Slippery Slope to Type II Diabetes

November 1, 2019

Article endorsed by Canadian School of Natural Nutrition (Updated November 1st, 2019) Insulin is the hormone that regulates cellular nourishment by aiding in the absorption...

Nourish Your Natural Beauty: These 5 Nutrients Can Switch On Your Anti-Aging Power

October 16, 2019

If you want to increase your odds of staying youthful, and reverse the factors that are causing your body to age, then I have some...

NUTRITION FOR AUTISM: How Multivitamins and Folic Acid Can Lower Autism rates

September 9, 2019

                  In March of 2018, a report by the Public Health Agency of Canada estimated that one...

Staghorn Sumac: Herbal Remedy for Heart Disease, Diabetes, and Colitis

August 22, 2019

The berry season starts with wild strawberries in mid-June and ends with blackberries in late August. When I’m out wandering around in the woods and...

Dementia Solutions: 21 Nutrients for Prevention and Treatment of Dementia

August 8, 2019

In the next five years, the Canadian government plans to fund a strategy to deal with dementia to the tune of $50 million. According to...

Traditional Chinese Herbs and Acupuncture for Treating IBS and Colitis

August 1, 2019

Irritable Bowel Syndrome, or IBS, is also referred to as spastic colon, nervous bowel, or irritable colon. This condition is caused by excessive spasms of...

Homeopathic Medicine: Holistic Treatment for Candida

July 21, 2019

(Article updated July 22, 2019) Candidiasis is caused by the overgrowth of a common type of yeast called Candida Albicans that occurs naturally in the...

RELIEF FOR INSOMNIA with Chinese Herbs and Acupuncture

July 2, 2019

“Chinese Medicine for Insomnia” updated July 2nd, 2019 It is common knowledge that the immune system works best during sleep, since it’s at this time...

BUILDING BETTER BONES – How to Prevent and Reverse Osteoporosis

June 11, 2019

Low bone density (osteoporosis), and its less serious form (osteopenia), affects more than 55% of men and women over the age of 50 in Canada...

IN MEMORIAM: A Tribute to Tamara Der-Ohanian 1960 ~ 2019

May 26, 2019

On May 20, 2019, the staff at Vitality magazine were shocked to learn of the sudden passing of Registered Homeopath Tamara Der-Ohanian. After a valiant...

The ABCs of Yoga – From Breathwork to Postures

May 23, 2019

Article endorsed by Canadian School of Natural Nutrition csnn.ca/wellness Sure, yoga is “an ancient system of postures, breathing exercises and guidelines for living a fulfilling,...

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