HEALTH

Uterine Fibroids and PCOS: The Wholistic Approach

January 20, 2021

(Updated January 20, 2021) One of the unfortunate realities of life in the 21st century is the increase in occurrence of chronic diseases. The increasing...

Testosterone – The Fountain of Youth for Men: Hormone Boosting Herbs & Strategies

January 15, 2021

How many of us know that every man goes through a male version of menopause somewhere around midlife? It is more subtle and gradual than...

SUCCESS STORY: How I Healed Stage 4 Breast Cancer with Integrative Medicine

January 7, 2021

(Updated January 1st, 2021) Normally, the way we treat cancer in North America is with some combination of surgery, chemotherapy, and radiation therapy. My oncologist,...

Help for Insomnia: Natural Ways to Get a Good Night’s Sleep

January 6, 2021

When I entered medical practice in 1978, there was no such thing as a Sleep Disorder Clinic. Yet the past 38 years have changed all...

Relief for Insomnia with Chinese Herbs and Acupuncture

January 4, 2021

(“Chinese Medicine for Insomnia” updated Jan. 5, 2021) It is common knowledge that the immune system works best during sleep. This is the  time when...

Good Oral Health Can Reduce Your Risk of Cancer and Other Diseases

January 1, 2021

Oral health is often a neglected area of health care that if left unattended to, can contribute to disease in the body. General health and...

Treating Arthritis Naturally: from Osteo to Rheumatoid – Top 25 Remedies

December 28, 2020

(Updated on December 28, 2020) Joint pain is a common complaint that shows up at the doctor’s office every day. Arthritis is a general term...

Can Being a Superwoman Make You Sick?

December 26, 2020

A few years ago, I took part in a discussion with around fifty yoga experts, instructors, studio owners and a few physiatrists (sports medicine doctors)...

Homeopathy for Ear Infections

December 1, 2020

It has been stated that up to 75% of all children have had an ear infection before the age of three. Ear infections can be...

Top 10 Supplements for Preventing & Reversing Alzheimer’s, Dementia, and More

November 16, 2020

(Updated Nov. 16, 2020: Endorsed by the Canadian School of Natural Nutrition) “Will you still need me, will you still feed me, when I’m 64?”...

Woodford Files: On Covid-19, Vaccines, and Censorship

November 10, 2020

Here we are in the fall season, back at work and school. And in the midst of all the hustle and bustle, that pesky coronavirus...

Antiviral Hand Sanitizer: Blends Aloe Gel with Thieves Essential Oils

November 3, 2020

With the coronavirus on everyone’s mind, and warnings about the toxicity of conventional hand sanitizers that contain toxic triclosan, people are wondering what’s the safest...

Complementary and Alternative Treatments for Cancer

September 28, 2020

The Covid-19 pandemic has significantly affected the rates of other serious diseases such as cancer. Death rates due to different cancers are trending higher due...

Autumn is Lung Season: Breathe Easier with Chinese Medicine

September 26, 2020

As the humid days of summer give way to the brittle, dry air of fall, Traditional Chinese Medicine practitioners begin to turn their attention to...

Growing Up Healthy in a Toxic World – Detoxing for Optimal Wellness

September 18, 2020

In the late 1990s, a scientist from the World Health Organization (WHO) presented a computer model at a conference in Toronto on infertility issues, showing...

If Only I Had Known – Alternative Therapies for Recovery from Breast Cancer

August 2, 2020

This is a success story about recovery from breast cancer, and the journey taken to get there. My purpose in telling this story is to...