Article Category: HEALTH

Thyroid Rescue: Natural Remedies for Hypothyroid, Hyperthyroid, and Hashimoto's

It is estimated that over 200 million people globally (about 35 million people in North America) suffer from at least one of the many forms of thyroid disease. In fact, thyroid problems are increasing so much in frequency that scientists are calling it an epidemic. The incidence of thyroid illness occurs about seven times more […]

Healing Brain Injuries Naturally – Concussions and Head Trauma

Integrative Strategies for Treating Concussions and Brain Trauma It seems that every week there is a news story highlighting the rising toll and damaging effect of head injuries and concussions. Traumatic Brain Injuries (TBI) are generating greater medical and research interest as public awareness grows, especially in regards to the impact on younger and more […]

A Herbalist's Favourite Home Remedies for 6 Common Health Problems

Most people who use herbs and other natural remedies have certain favourites that they rely on when needed. However, one place often overlooked as a source of healing remedies is the kitchen cupboard. It’s good to know what healing tools we have available to us because we never know when we are going to need […]

Conquer Candida and Other Yeast Infections Naturally

It was the incessant itching that really got to Jessie* and had her running regularly for the Monistat or a homemade yogurt remedy to relieve the maddening symptoms. “Maddening doesn’t even begin to describe it, actually,” says the 27-year-old restaurant manager/owner. At the time her symptoms began appearing, she was only 13 years old. Later, […]

How Potassium and Magnesium Healed My Atrial Fibrillation

A Personal Report by Dwight Kalita, PhD Atrial fibrillation (A-fib) is a worldwide epidemic affecting 37 million people, and its rising prevalence will most certainly account for increasing public health costs. I am 76 years old and have had A-fib for almost 10 years. During that time various cardiologists gave me 2 ablations and 5 […]

Top 10 Nutrients for Reducing High Blood Pressure

(Originally published in 2014; Updated Dec. 2024 Adapted from the book Read This If You Have a Heart, by Dr. Elie Klein ND) Supplements That Remove Plaque and Open Arteries The incidence of high blood pressure, or hypertension, is on the rise. Hypertension is a risk factor for stroke and kidney failure and is closely […]

Can Root Canals Cause Breast Cancer?

Commentary by Thomas E. Levy, MD, JD Breast cancer causes enormous morbidity and mortality around the world, and its traditional treatment, along with the relentless progression of the disease, greatly impacts the quality of life for both patients and their families. This cancer basically targets just women, as only a relatively minimal number of cases […]

Natural Therapies for 7 Common Bowel Disorders – from Constipation to Hemorrhoids

Of all the patient complaints that have come into my office during the past 45 years, bowel disorders top the list. These include inflammatory bowel diseases like Crohn’s Disease and Ulcerative Colitis. Also on the list are irritable bowel syndrome (IBS) featuring chronic diarrhea or constipation, diverticulitis, various infections with viruses, bacteria, fungi like Candida […]

Treating Depression Naturally – with Exercise, Diet, and Key Supplements

Depression is a form of human suffering associated with many symptoms. Not everyone diagnosed with depression by a medical doctor has all these symptoms, but most will have some combination of the following complaints: – chronic low energy or lethargy; feelings of sadness, guilt or worthlessness; – inability to concentrate; short-term memory impairment; – inability […]

How Vitamin D Can Prevent and Treat Diabetes

by Max Langen More than 460 million people, almost 6% of the world's population, are suffering from type 2 diabetes, the most common form. Over 1 million deaths per year can be attributed to this condition, which makes it a leading cause of death. And the number of new cases is constantly increasing worldwide. By […]

Boost Your Immunity to the Coming Plagues with These 12 Nutrients

Do you want to avoid viral illness naturally? We all know about frequent hand washing, social distancing, face masks, and vaccines. But are there things we can do with diet, lifestyle, and supplements to help make the fall season drug-free and infection-free? Besides following a high protein, sugar-free, gluten-free, and dairy-free organic diet while exercising […]

A Natural Approach to ADHD: Drug-free Strategies to Restore Mental Health

On the way to work one day recently, I saw a bright sandwich billboard that read, “Do You Suffer From ADHD? Naturopathic Medicine Can Help.” The phone number listed was that of a local naturopathic clinic. As our children go back to school, there are a growing number of reports that the use of amphetamine […]

Can Traditional Chinese Medicine Help to Relieve Depression?

Depression is a very broad subject. It involves the human body and mind (and spirit). Traditional Chinese Medicine (TCM) believes that the body, mind and spirit cannot be separated. Depression can cause: • Body discomfort, such as tightness, pain (tendonitis, carpal tunnel syndrome, degenerative disease such as bone spurs), even the immune system (auto immune […]

Help for Herpes: Top 4 Remedies to Clear Symptoms

In early 2014, a kid who was sitting in the row in front of me on an airplane coughed terribly for nine hours. About a week after this plane ride, I developed a viral pneumonia that lasted off and on through most of the summer and fall of 2014, and into the spring of 2015.  […]

Natural Alternatives to Statin Drugs for Lowering Cholesterol

Cholesterol lowering statin drugs are a $26 billion a year industry in North America. The commitment by mainstream doctors to these drugs, in fact, is so powerful that many physicians themselves take statins, even though their cholesterol levels may be normal.

Peak Nutrition for Seniors: To Clear the 9 Most Common Health Problems

Senior citizens account for the largest growing segment of the population in the developed world. Optimizing food choices, supplements, and lifestyle factors can help provide solutions to many of the health challenges faced by those in their golden years. Let’s explore some of the more common issues that the elderly face: dehydration, digestion and appetite, […]

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