HEALTH

Alternatives to Prednisone and NSAIDs – Top 3 Natural Treatments for Autoimmune Arthritis, Psoriasis, and Colitis

August 22, 2022

In conventional medicine terms, “autoimmune” means that the body’s own immune system is attacking itself because it is unable to differentiate between normal cells and...

Natural Treatment Repairs Cardiovascular Damage Caused by Covid-19 Infection and/or Vaccines

August 15, 2022

Every year over 800,000 people in North America have a heart attack and over 90% of them survive, at least initially.  In fact, heart disease...

Help for Covid-19 Long Haulers: Dr. Bens’ Cellular Repair Program

August 15, 2022

In June of 2020, two super-athletes who know of my work contacted me to say that they were experiencing severe symptoms and had tested positive...

Keys to Cancer Prevention – Improving Liver Function to Decrease Our Toxic Burden

August 15, 2022

We live in a gorgeous world which we have tragically contaminated with human waste – plastics, pesticides, solvents, detergents, cosmetics, preservatives, drugs, chemicals and pollutants...

Vitamin B3 – An Effective Treatment for Erectile Dysfunction and Natural Alternative to Viagra

August 12, 2022

by W. Todd Penberthy, PhD and Andrew W. Saul There is solid evidence that niacin (the standard form of vitamin B3) on its own can...

If Only I Had Known – Alternative Therapies for Recovery from Breast Cancer

August 2, 2022

This is a success story about recovery from breast cancer, and the journey taken to get there. My purpose in telling this story is to...

Top Strategies for Allergy Relief – Herbs, Homeopathics, and Lifestyle Changes

August 1, 2022

While health authorities and TV ads tout the latest drugs for temporary relief from allergy symptoms, natural remedies provide a safer and more holistic solution....

Sleepless in Toronto – Homeopathics, Herbs, and Lifestyle Hacks to Help You Get the Rest you Need

July 20, 2022

(Updated July 20, 2022) The worst thing in the world is to try to sleep and not to.  ~F. Scott Fitzgerald A young college student...

Protect Your Body from Radiation Damage with Vitamins, Herbs, and Supplements

July 11, 2022

The levels of radiation that we are constantly exposed to have risen dramatically over the last half century. Ambient fallout from nuclear catastrophes is impacting...

Improving Fertility and Conception with Acupuncture, Diet, and Lifestyle Changes

June 28, 2022

(Originally published July 2018; updated June 2022) One of the most remarkable functions of the human body is its ability to procreate. This ensures the...

Ask the Doctor: Is the Shingles Vaccine Safe? Are there Viable Alternatives?

June 23, 2022

(Originally published November 2018; updated June 2022) Dear Dr. Rona, When I recently visited my doctor, he recommended that I get the shingles vaccine to...

Building Better Bones – How to Prevent and Reverse Osteoporosis

June 11, 2022

Low bone density (osteoporosis), and its less serious form (osteopenia), affects more than 55% of men and women over the age of 50 in Canada...

Reduce Your Risk of Stroke: Top 20 Nutrients and Strategies

June 1, 2022

“When you have a stroke, you must talk slowly to be understood, and I’ve discovered that when I talk slowly, people listen. They think I’m...

The Role Of Spirituality in Health – Illness as a Message from the Soul

May 24, 2022

Society is finally realizing that there is more to us than just our bodies. Indeed, it’s our thoughts and attitudes that determine the very structure...

Xenoestrogens – Hormone Disrupting Compounds Linked to Cancer

April 20, 2022

Xenoestrogens are a group of environmental chemicals which mimic estrogen in the body. Excessive estrogen levels, either natural or synthetic, promote the growth of cancer...

Sweet Dreams: My Top Ten Natural Remedies for Insomnia

April 12, 2022

Spring is here, and with it comes seasonal setbacks that can cause problems with sleep.  Can’t fall asleep? Or, is it that you wake up...