Posts From Julia Woodford

Woodford Files: Best Health Magazine + Ode to Dr. Krop

March 1, 2017

In these times of fake news and frilly advertorials, it’s a real pleasure to be working for a company like Vitality. With its commitment to...

Woodford Files: The Romance Between Our Genes and Microbes; 3 Herbs to Stoke the Fire in Our Bellies

February 1, 2017

Gung Hay Fat Choi! Happy lunar new year. The Chinese astrologers say that this new Year of the Rooster brings awakening as it crows each...

Woodford Files: Happy New Year! On Medical Marijuana, Opioids, and Natural Health Product Protection

December 1, 2016

Whew, 2016 was one hell of a year!  In the realm of public health, the news wasn’t good. From rising rates of cancer and heart...

Woodford File: On BREXIT, CETA, and Natural Health Product Regulations

November 1, 2016

After toiling in the trenches of editorial prepress for the past several weeks, and previewing the articles that will run in our November issue, I...

Woodford Files: Vitamin C for Side Effects of Vaccination; Natural Health Products Under Threat

October 1, 2016

Whew, what a hectic time of year this is! Between hammering out our October magazine and coordinating the Whole Life Expo Showguide, we’ve been running...

Woodford Files: Gut Bacteria Can Cure Disease; Supernutrients for Arthritis

September 1, 2016

These are exciting times to be in health publishing. With new research on disease prevention and natural cures being released almost daily, there is plenty...

Woodford Files: Obesity Linked to Human Microbiome; Annual Guide to Organics; Free Digital Magazine

July 1, 2016

One of the things I love about working for Vitality is that it regularly blows my mind. The new research, revelations, and information that regularly...

Woodford Files: Summer Survival; Outdoor Living; Bug Defence and Getaway Guide

June 1, 2016

The onset of summer often brings with it the usual warnings about hiding from the sun, running from the bugs, and fighting off flower and...

Woodford Files: Shimmy with the Season; Ease Your Insomnia; The Vital Role of Your Microbiome

May 1, 2016

At this time of year one can’t help but feel grateful to be alive. As the sun turns up the heat in our hemisphere, the...

Woodford Files: On GMOs, Heavy Metals, and Autism; plus Recipes for Spring Cleansing, and more

April 1, 2016

Greetings! This month we’re delighted to bring you a lovely image on our April cover that nearly dances off the page with the fresh energy...

Woodford Files: Quinoa Cuisine; Medical Fraud

March 1, 2016

March can be a tough month here in the Northern Hemisphere. While warming days taunt us with the promise of spring, late winter blizzards hammer...

Woodford Files: In 2016, the need for holistic medicine is greater than ever

February 1, 2016

Welcome to Vitality’s first issue of the new year. Over the past few months, there has been a flurry of new research on the health...

Woodford Files: How Mindfulness Can Help You Live Longer – And Better

December 4, 2015

What a wild and exciting year it’s been for us here at Vitality, a year filled with great writing, new readers, and loyal advertisers. At...

Woodford Files: Whole Life Expo 2015 – We’re Turning Black Friday into a Green Weekend

November 1, 2015

How about that magazine cover! This month we have our very own glamour girl on Vitality’s cover, none other than Julie Daniluk herself – famous...

Woodford Files: On Death, Disease, Recovery – and Pumpkin Soup

October 1, 2015

I always look forward to the fall season with its harvest festivals and cool, crisp weather. But this year we greet the season with heavy...

Woodford Files: On Nutritional and Herbal Treatments for Disease

September 1, 2015

As the lazy days of summer fade into memory, we turn our attention back to work and back to school. This season can be tough...