Posts From Julia Woodford
My Top 8 Ways to Keep Well During The Pandemic
As our healthcare system is stretched to the limit during this COVID-19 pandemic, it is vital that we as individuals become more self-reliant. By keeping...
Woodford Files: On Vaccine Passports, Citizens Pushing Back, and Dr. Rona’s Top 12 Nutrients
[OPINION] I was out in the sun the other day, doing some yoga and working up a good detoxifying sweat, when a thought struck me...
Woodford Files: Are Blood Clots and Other Side Effects Being Ignored in the Push for Mass Vaccination?
(COMMENTARY) Ah, here is summer at last, with its strong solar rays that kill viruses and boost vitamin D levels. Just what the doctor ordered!...
Woodford Files: On Bolstering Our Immunity; Keeping Kidneys Strong & Healthy; Free Vit. D
The year 2020 has been a tough slog so far. And if epidemiologists are to be believed, there’s more pandemic pain to come in the...
Health News & Notes: Free Vit. D in Scotland; Essential Oils Clean Indoor Air; Magnesium for ADHD Kids
UK’s Prime Minister Set to Provide Free Vitamin D in Coronavirus Fight In a Commons session on Tuesday, Nov. 3, 2020, Boris Johnson told Members...
Woodford Files: Top Therapies for COVID; Get Stronger with Plant-based Proteins; Guide to Organics
In the months leading up to the release of our Summer 2020 issue, we’ve seen some weird and wonderful trends emerging on the heels of...
Get Stronger This Summer – with Meals Rich in Plant-based Proteins
In recent months, the outbreaks of coronavirus in meat processing plants across Canada have caused people to think twice about their consumption of meat. According...
Woodford Files: Spring 2020 Issue – Our Best Advice on Coronavirus
Welcome to Vitality’s first issue of 2020! What a wild year it’s been so far. With the coronavirus wreaking havoc around the world, one would...
IN MEMORIAM: A Tribute to Tamara Der-Ohanian 1960 ~ 2019
On May 20, 2019, the staff at Vitality magazine were shocked to learn of the sudden passing of Registered Homeopath Tamara Der-Ohanian. After a valiant...
WOODFORD FILES: On Spring Cooking, Cleaning, and Defending Our Freedoms
Well, spring has finally arrived and so has our brand new issue. To celebrate the season, we have chosen a fabulous painting for our cover,...
WOODFORD FILES: On Tesla’s UV Ray, Breast Cancer Recovery, Best Natural Blood Thinner
I think the best thing about publishing Vitality magazine is the opportunity it provides to share useful information that you can put to work right...
WOODFORD FILES: On Aluminum & Alzheimer’s; Herbs for Parasites; How Enzymes Reduce Stroke Risk
Hello Vitality readers, welcome to our first ever August/September combo issue. It’s a good one! In it, Helke Ferrie brings us an updated feature on...
FAVOURITE SUMMER STRATEGIES for Weight Loss and Easy Detoxing
Environment Canada is predicting a hotter than normal summer this year, which is welcome news for some. But for others, the heat and humidity is...
Woodford Files: On Lemon Herbs, Benefits of Bitters, and Vitality’s New Digital Magazine
Now that spring has fully taken hold of our bodies and souls, urging us to cast off heavy clothes and throw open our windows to...
Woodford Files: On Sugar and Disease; Detoxing with Superfoods; Our Big Online Library
A few weeks ago, I ran out of the organic honey that usually goes in my tea, so I switched to sugar until I could...
