Posts From Julia Woodford
My Top 8 Ways to Keep Well – In the Pandemic and Beyond
As our healthcare system is stretched to the limit during these turbulent times, it is vital that we as individuals become more self-reliant. By staying...
Woodford Files: On Vitality’s digital magazine; Myocarditis remedies; Foraging for the foods of spring
Happy spring! Welcome to the first issue of Vitality in its new format as a digital magazine. Now more than ever, it is important to...
Woodford Files: On Bolstering Our Immunity; Keeping Kidneys Strong & Healthy; Free Vit. D
The year 2020 has been a tough slog so far. And if epidemiologists are to be believed, there’s more pandemic pain to come in the...
Health News & Notes: Free Vit. D in Scotland; Essential Oils Clean Indoor Air; Magnesium for ADHD Kids
UK’s Prime Minister Set to Provide Free Vitamin D in Coronavirus Fight In a Commons session on Tuesday, Nov. 3, 2020, Boris Johnson told Members...
Woodford Files: Top Therapies for COVID; Get Stronger with Plant-based Proteins; Guide to Organics
In the months leading up to the release of our Summer 2020 issue, we’ve seen some weird and wonderful trends emerging on the heels of...
Get Stronger This Summer – with Meals Rich in Plant-based Proteins
In recent months, the outbreaks of coronavirus in meat processing plants across Canada have caused people to think twice about their consumption of meat. According...
Woodford Files: Spring 2020 Issue – Our Best Advice on Coronavirus
Welcome to Vitality’s first issue of 2020! What a wild year it’s been so far. With the coronavirus wreaking havoc around the world, one would...
IN MEMORIAM: A Tribute to Tamara Der-Ohanian 1960 ~ 2019
On May 20, 2019, the staff at Vitality magazine were shocked to learn of the sudden passing of Registered Homeopath Tamara Der-Ohanian. After a valiant...
WOODFORD FILES: On Spring Cooking, Cleaning, and Defending Our Freedoms
Well, spring has finally arrived and so has our brand new issue. To celebrate the season, we have chosen a fabulous painting for our cover,...
WOODFORD FILES: On Tesla’s UV Ray, Breast Cancer Recovery, Best Natural Blood Thinner
I think the best thing about publishing Vitality magazine is the opportunity it provides to share useful information that you can put to work right...
WOODFORD FILES: On Aluminum & Alzheimer’s; Herbs for Parasites; How Enzymes Reduce Stroke Risk
Hello Vitality readers, welcome to our first ever August/September combo issue. It’s a good one! In it, Helke Ferrie brings us an updated feature on...
FAVOURITE SUMMER STRATEGIES for Weight Loss and Easy Detoxing
Environment Canada is predicting a hotter than normal summer this year, which is welcome news for some. But for others, the heat and humidity is...
Woodford Files: On Lemon Herbs, Benefits of Bitters, and Vitality’s New Digital Magazine
Now that spring has fully taken hold of our bodies and souls, urging us to cast off heavy clothes and throw open our windows to...
Woodford Files: On Sugar and Disease; Detoxing with Superfoods; Our Big Online Library
A few weeks ago, I ran out of the organic honey that usually goes in my tea, so I switched to sugar until I could...
REDUCE YOUR RISK: Time for a Detox – First Your Home, Then You
With hot summer breezes blowing through our windows, it’s a good time of year to clear the toxic energies from our homes and flush the...
Woodford Files: Cancer-Preventing Stew; The Joy of Ginger; Save Your Sight
Happy New Year! Seems like some powerful forces are being unleashed in the world this year, forces driven by Shakti, the divine feminine. This potent...
