Julia Woodford, Author at Vitality Magazine

Posts From Julia Woodford

Julia Woodford

Julia Woodford founded Vitality Magazine in 1989, and has been its Editor-in-Chief for the past 30 years. Prior to a career in publishing, her studies included Political Economics at York University, Journalism at Ryerson University, and Psychology, PhysEd, and Anthropology at University of Toronto. She remains a lifelong student of herbalism, nutritional medicine, and the healing arts to this day. You can read her columns on the <a href="https://vitalitymagazine.com/">Vitality website</a>. She is also the former Show Manager for Whole Life Expo, Canada’s largest showcase of natural health and green living. Learn more at the <a href="https://www.wholelifeexpo.ca/">Expo website</a> In 2018 she received a “Hall of Fame” award from <a href="https://www.nationalnutrition.ca/">National Nutrition</a>. In 2019, she was nominated for a “Person of the Year” award by <a href="https://www.nationalnutrition.ca/">National Nutrition</a>.

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Green Medicine for Menopause ~ HERBS TO THE RESCUE

July 1, 2010

Whew, the summer heat is on and nobody feels it more than a menopausal woman. Trust me on that. When beads of sweat start to...

Nature’s Answer to Summer Allergies: The Holistic Approach

June 1, 2010

According to a report recently aired on CBC, “More than one in six Canadians suffer from hay fever, or seasonal allergic rhinitis. Depending on what...

Herbs for Lyme Disease

May 1, 2010

When I asked Francis Ashwagandha, Ayurvedic Consultant at the Big Carrot Dispensary, what he would suggest for people battling Lyme Disease, his first response was...

African Herb Helps Addicts Get Off the Drug Treadmill

February 1, 2010

For the hundreds of thousands of people addicted to both legal and illegal narcotics, the future is grim. Those trying to free themselves from addiction...

African Herb Helps Addicts Get Off the Drug Treadmill

February 1, 2010

For the hundreds of thousands of people addicted to both legal and illegal narcotics, the future is grim. Those trying to free themselves from addiction...

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Established in 1989, Vitality magazine is one of Canada's largest publications on natural health, alternative medicine, and green living. At vitalitymagazine.com we bring you highlights of our current issue plus exclusive web material, and archives of selected content from past issues.

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Autism, ADD, Learning Disorders

Recovery From Autism – A Success Story: Using Detoxification and Nutrition

As a conventional family doctor, I had many times felt helpless when attempting to assist patients with chronic illness. To see the continued suffering of...

Anti-Aging

A Tribute to Professor Heinrich Schmutterer (1926 – 2022)

It was with deep sadness that we learned of the passing of Professor Dr Heinrich Schmutterer on December21, 2022, at the age of 96. He...

Vitamin C for Asthma and Allergies

On the high-dose protocol of Robert F. Cathcart III, MD by Andrew W. Saul, Editor One day, my next door neighbor came to my door...

Vaccination Controversy

Woodford Files: On the Good and Bad Pandemic Outcomes for Citizens, Pilots, Doctors, and more…

It’s been three months since we released our spring issue, and a lot has happened since then. Notably, the pandemic of the past few years...