The G8

From the Vitality Food Feature ‘BOOST YOUR METABOLISM THIS FALL‘.

From the Vitality Food Feature ‘Balance Your Hormones with Cures from the Kitchen‘.

Here G8 stands for a group of eight of the ‘nutrition’ world’s wealthiest sources of anti-inflammatory goodness! Make this drink inste ad of buying a sodium-filled, 8-vegetable concoction from the store.
(Makes 2 large servings)

Ingredients

• 1 cup chopped cucumber, unpeeled
• 1 tsp spirulina or chlorella powder (or other green powder)
• 1-1/2 cups chopped celery
• 2 cups chopped apple, unpeeled
• 2 Tbsp lemon juice
• 1-1/2 cups water
• 1 tsp ground ginger
• 1/4 tsp turmeric powder
• Optional Booster: 1 Tbsp sustainable fish oil

1) Place all ingredients into a blender and blend until smooth.