From the Vitality Food Feature ‘SUMMER PASTA SALADS‘.
Fast, easy and elegant, a perfect springtime dinner. Serve with a cucumber salad. (Serves 4 people.)
1) In a dry skillet, toast the sesame seeds until golden, stirring often for 5 to 7 minutes over medium heat. Remove from skillet and set aside.
2) Bring a large pot of salted water to a full rolling boil for the noodles. Add the noodles, stirring, and boil for about 10 minutes until just tender. Drain.
3) While the water is coming to a boil, chop the vegetables. Heat sesame oil in the skillet, and over medium-high heat stirfry the vegetables and garlic until just tender. Add mirin, soy sauce, vinegar and pepper for the last minute of cooking.
4) Drain the cooked noodles immediately, and toss with vegetables and toasted sesame seeds. Taste & adjust seasoning. Serve hot.
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