Recipe: Curry Paste

From the Vitality Food Feature ‘SIMMERED FALL SUPPERS‘.

(Makes about 1-1/2 cups)

Ingredients

  • 1 Tbsp coriander seeds
  • 2 tsp cumin seeds
  • 1 tsp fenugreek seeds
  • ½ tsp green peppercorns
  • 1 star anise
  • 4 cloves garlic
  • 2 shallots or ½ cup chopped onion
  • 1 stalk lemon grass, white bulb, and tender green parts, coarsely chopped
  • 2 dried cayenne peppers, chopped fine
  • 1 one-inch piece galangal or ginger root
  • 2 Tbsp chopped cilantro root, optional
  • 1 Tbsp coconut nectar or brown rice syrup
  • 1 tsp grated lime zest (kaffir lime if possible)
  • 1 Tbsp lime juice
  • 1 tsp toasted sesame oil
  • 1 tsp shrimp paste or fish sauce (optional)
  • 1 Tbsp coconut cream

1) In a spice wok or small cast iron skillet, toast coriander, cumin, fenugreek, peppercorns, and star anise over medium heat, stirring constantly for 3 minutes or until fragrant and popping. Set aside to cool.

2) If using a mortar and pestle, be sure that it is large enough. Pound the cooled toasted spices until fine.

3) Add garlic and shallots and pound until puréed.

4) Add lemon grass, cayenne peppers, galangal, and cilantro root and pound until puréed.

5) Work in syrup, lime zest, lime juice, sesame oil, and shrimp paste, one at a time.

6) Add coconut cream, a teaspoon at a time, until paste is moist and spreadable, but not thin.

7) If using a blender, combine coconut cream, syrup, lime zest, lime juice, sesame oil, and shrimp paste in the bottom of the blender bowl and pulse to mix.

8) Add garlic, shallots, lemon grass, cayenne peppers, galangal, cilantro root and cooled toasted spices.

9) Process, adding more coconut cream if needed, until smooth.

10) Transfer to a pint (2 cups) jar. Cap, label and store in the fridge for up to 3 weeks.

Editor’s note: You can store curry paste in a glass jar in the refrigerator up to 10 days or more. (A thin layer of oil poured on top will help to prevent mould.) For longer storage, transfer paste to an ice cube tray, freeze, then store in a freezer-safe bag up to 1 month.

Pat Crocker's mission in life is to write with insight and experience, cook with playful abandon, and eat whole food with gusto. As a professional Home Economist (BAA, Toronto Metropolitan University, Toronto) and Culinary Herbalist, Pat’s passion for healthy food is fused with her knowledge and love of herbs. Her wellness practice transitioned over more than four decades of growing, photographing, and writing about what she calls, the helping plants. In fact, Crocker infuses the medicinal benefits of herbs in every original recipe she develops. An award-winning author, Pat has written 23 herb/healthy cookbooks, including The Healing Herbs Cookbook,The Juicing Bible, and her latest books, Cooking with Cannabis and The Herbalist’s Kitchen. www.patcrocker.com

Leave a Reply

Your email address will not be published. Required fields are marked*

Recent Posts

News & Notes: Foods That Starve Cancer; Flexibility Helps Longevity; Acetaminophen Can Inhibit Masculinity in Fetus

Can Flexibility Help People Live Longer? Flexibility exercises are often included in the exercise regimens… Read More

2 weeks ago

Book feature: The Fair Trade Ingredient Cookbook

THE FAIR TRADE INGREDIENT COOKBOOK By Nettie Cronish We live in an age when consumers… Read More

2 weeks ago

Travel Well With A Must-Have Homeopathic Travel Kit

Let’s be real; travelling is a double-edged sword. On one side, you’ve got sunsets, new… Read More

2 weeks ago

Favorite Plant-Based Holiday Dishes by Some of Canada’s Top Cooks

(Editor’s note: The following collection of recipes was originally published in December 2017 and has… Read More

2 weeks ago

Alternative Cancer Therapy (Part 2) – What’s Available in Canada

(Originally published in 2014; Updated in December 2024) Cancer rates are increasing throughout the developed… Read More

3 weeks ago

Essential Guide to Pet Safety During the Holiday Season

(Originally published in 2010; Updated in 2024) Many common foods, plants, and other things abundant… Read More

3 weeks ago

This website uses cookies.

Read More