Recipe: Veggie and Vermicelli Rolls

VEGGIE AND VERMICELLI ROLLS

From the Vitality Food Feature ‘Refreshing Rice Paper Rolls’.

These are beautiful to look at and even better to eat! I like to serve these rolls with peanut dipping sauce.

Ingredients

  • 4 sheets rice paper
  • 4 oz vermicelli (bean thread noodles made from green beans and peas)
  • 1 large carrot, julienned
  • 1 sweet red pepper, julienned
  • 1/4 English cucumber, julienned (fermented cucumber slices add more zip)
  • 1/2 cup shredded cabbage or sprouts of choice
  • 1/4 tsp sesame oil
  • 1/4 tsp hot chilli oil
  • 1/2 tsp low sodium soy sauce
  • Dried chilli flakes
  • Black pepper and sea salt
  • Garlic powder
  • Baby spinach leaves (or basil leaves, or other herb leaf)

1) Put vermicelli into a bowl and cover with boiling water. Soak 5 minutes or until softened. Drain and cut into 2-inch pieces (I like to snip it with scissors).

2) Place all prepared vegetables except spinach leaves in a bowl; add flavouring oils, soy sauce, and seasonings to suit taste. Toss well and marinate 15 minutes.

3) Place a couple of spinach leaves on the centre of the prepared rice paper and top with a layer of the mixed vegetables.

4) Layer some vermicelli on top of the vegetables. Roll up. (For more precise rolling directions, check out the step-by-step instructions given on the rice paper packaging.)

Linda Gabris is an avid cook who enjoys sharing her grandmother’s old recipes and medicinal preparations as they were recorded in the handwritten journals passed down to her. Linda also enjoys gardening and foraging for edible wild foods. Over the years, she has taught cooking courses in Prince George, B.C., with a focus on healthy eating, food preparation, and International cuisine.

Leave a Reply

Your email address will not be published. Required fields are marked*

Recent Posts

Resolving Spike Protein Syndrome – Clearing the Spike from Blood and Cells

(Originally published in March 2023; Updated December 2024) BY THOMAS E. LEVY, MD, JD As… Read More

1 day ago

News & Notes: Foods That Starve Cancer; Flexibility Helps Longevity; Acetaminophen Can Inhibit Masculinity in Fetus

Can Flexibility Help People Live Longer? Flexibility exercises are often included in the exercise regimens… Read More

2 weeks ago

Book feature: The Fair Trade Ingredient Cookbook

THE FAIR TRADE INGREDIENT COOKBOOK By Nettie Cronish We live in an age when consumers… Read More

3 weeks ago

Travel Well With A Must-Have Homeopathic Travel Kit

Let’s be real; travelling is a double-edged sword. On one side, you’ve got sunsets, new… Read More

3 weeks ago

Favorite Plant-Based Holiday Dishes by Some of Canada’s Top Cooks

(Editor’s note: The following collection of recipes was originally published in December 2017 and has… Read More

3 weeks ago

Alternative Cancer Therapy (Part 2) – What’s Available in Canada

(Originally published in 2014; Updated in December 2024) Cancer rates are increasing throughout the developed… Read More

3 weeks ago

This website uses cookies.

Read More