From the Vitality Food Feature: “The Ketogenic Diet”
When on a keto diet, keep this pie on hand in case of cravings. You’ll wish you could turn back time with the last bite of this pie – proof that nutritious food can taste good. Avocados are packed with vitamin B6, which supports the liver in metabolizing and balancing certain hormones such as estrogen. It’s the perfect non-chocolate rescue for PMS. The lime juice helps protect the avocado flesh from oxidizing (darkening). (Makes 8 servings.)
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5 Tbsp (45 ml) lime juice? 5Tbsp is 75ml...
In a Utube video she uses walnuts rather than pecans and dates. I did not hear cranberries.
Perhaps this is a different version. Dates are sweet, so the pie would not e sugar free in that sense
Hello Chris,
Thank you for your comment. Yes, the video does feature a different version of this recipe.
Though it is not carbohydrate-free, the video version is refined sugar-free.
I adapted the recipe to be in keeping with the Keto diet.
Cheers, Julie Daniluk
The recipe is suitable for those following a ketogenic diet as it is low in carbohydrates and sugar-free.
I absolutely adore this recipe! :) Usually, I'm not one for pecans (not that I dislike the flavor, but I never really ate them before). But last week, I stumbled upon some in our neighborhood store, and boy, are they pricey!