From the Vitality Food Feature ‘Superfoods for Summertime‘.
1) Process base ingredients in a food processor and pulse until it reaches the consistency of a chunky paste (avoid turning it into a smoothie!). Place in a round 9” tart pan, pressing gently and distributing evenly. Set aside in fridge.
2) Place mousse ingredients in a blender or food processor and pulse until creamy. You can add more maple syrup for sweetness, but I find the medjool dates are sweet enough.
3) Pour creamy mixture onto base, spreading it out evenly.
4) Sprinkle with coconut flakes and dark chocolate chips, pressing down gently.
5) Place in freezer overnight in parchment paper or wax paper, and enjoy the next day.
6) Store in the freezer at all times. This is supposed to be an ‘ice cream-like’ tart, and keeping it frozen gives it that melt-in-your-mouth goodness!
(Originally published Sept. 2017; Updated October 31, 2024) Turmeric, Apple Peel, Red Grapes Starve Cancer… Read More
The following is an excerpt from "Managing Menopause Naturally: Before During, and Forever" by Emily… Read More
If you ask the average person what causes Alzheimer's Disease they'll probably say 'it's in… Read More
I was recently surprised to read an article by Dr. Joseph Mercola who was singing… Read More
No doubt you’ve heard and read all the propaganda for and against the use of… Read More
“You can trace every sickness, every disease and every ailment to a mineral deficiency.” Linus… Read More
This website uses cookies.
Read More