From the Vitality Food Feature 'Superfoods for Summertime'. Ingredients Base 1 cup almonds, soaked for 2 – 4 hours 10 medjool dates, soaked for 2 – 4 hours 3 Tbsp coconut oil Mousse 1 can organic coconut milk, kept in the fridge overnight 4 Tbsp raw cacao powder 2 Tbsp pure maple syrup 1 Tbsp […]

From the Vitality Food Feature 'Superfoods for Summertime'. Ingredients 2 cups blackberries 1 cup blueberries 1 banana 2 basil leaves 3 Tbsp hemp seeds 1 cup ice 1/2 cup clean, filtered water or coconut water Garnish: bee pollen, coconut flakes, granola, nuts&seeds, chia seeds, extra hemp seeds Optional: scoop of your favorite protein powder, acai […]

From the Vitality Food Feature 'Superfoods for Summertime'. Ingredients 2 cups of liquid (water, coconut water, nut milk) ½ banana 1 handful spinach ½ avocado 1 Tbsp goji berries 1 tsp maca 1 tsp camu camu 1 Tbsp hemp seeds 3 pitted medjool dates 2 tsp cacao powder 1 handful blueberries (fresh or frozen) 1) […]