Mango Lassi

From the Vitality Food Feature ‘Cool Foods for A Hot Summer‘.

(Makes 2 servings)

Ingredients

  • 1 ripe banana
  • 1 cup mango chunks
  • ½ cup goat, sheep, cow, or coconut yogurt
  • 1 tsp fresh ginger, grated
  • 1 tsp lem on juice
  • 1 cup ice cubes
  • 1 Tbsp honey (optional)

1) Add all the ingredients to the blender and blend on high speed until smooth.

Nutritionist and TV personality, Julie Daniluk is the award-winning, bestselling author of Meals That Heal Inflammation & Slimming Meals That Heal. Her 3rd book, Hot Detox, was on the Canadian Bestseller’s list for 11 weeks in 2017. Julie’s 4th book, Becoming Sugar-Free, was released on September 7, 2021. Julie has appeared on hundreds of television and radio shows, including The Dr. Oz Show. She is in her 11th season as a resident expert for The Marilyn Denis Show. Check out more information at www.juliedaniluk.com and connect with her on Facebook & Instagram @juliedaniluk

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Published by
Julie Daniluk, R.H.N.
11 years ago

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