Lin’s Asian-Style Veggie Noodle Bowl

From the Vitality Food Feature ‘Turning Vegetables and Fruits Into Oodles of Noodles‘.

This is a wonderful luncheon dish, and so versatile because any type of vegetable noodle or mix of noodles can be used. (Makes 4 to 6 servings)

Ingredients

  • 1 medium zucchini
  • 1 carrot
  • 2 Tbsp virgin olive oil
  • 1 Tbsp finely grated ginger
  • 3 cloves mashed garlic
  • 1/4 cup finely sliced celery
  • 6 cups vegetable stock
  • 1/4 cup dried seaweed
  • 3 large dried shiitake mushrooms, broken into small pieces
  • 3 Tbsp soy sauce (I use low-sodium, and do not add extra salt to the pot)
  • 1-1/2 tsp sesame oil
  • 1 tsp chili oil
  • Black pepper to taste
  • Finely sliced green onions or chives for garnish

1) Cut zucchini and carrot into spaghetti-like noodle strands and set aside.

2) Heat olive oil in a soup pot. Add ginger, garlic, and celery and sauté for 2 minutes.

3) Add vegetable stock and all remaining ingredients, except noodles and onions, to soup pot. Simmer until shiitakes are soft.

4) Add noodles and cook for 1 to 2 minutes, or until desired tenderness. Ladle into bowls and garnish with green onions upon serving.

Linda Gabris is an avid cook who enjoys sharing her grandmother’s old recipes and medicinal preparations as they were recorded in the handwritten journals passed down to her. Linda also enjoys gardening and foraging for edible wild foods. Over the years, she has taught cooking courses in Prince George, B.C., with a focus on healthy eating, food preparation, and International cuisine.

Leave a Reply

Your email address will not be published. Required fields are marked*

Recent Posts

Natural Health Product Protection Assn Calls on Federal Politicians to Protect Canadians’ Health Rights

Ottawa, ON — On April 28th, Canada is facing the most important federal election in… Read More

3 days ago

4RBEES Uses Tesla-inspired “Quantum Field” Technology to Save Bee Populations Globally

At 4RBEES, we're proud to announce significant progress toward our global mission, encapsulated by our… Read More

6 days ago

Can Nikola Tesla’s Lost Technologies Heal Humanity?

The great architect of the Universe works in very strange ways. Only Edgar Cayce could… Read More

6 days ago

A Tale of Two Books: The Transcendence and Tripping the Allegory Fantastic

THE TRANSCENDENCE  Author: Mara Recalis Publisher: FriesenPress Date of Publication: May 9, 2022 Genres: Fiction,… Read More

1 week ago

Debunking the Cholesterol Myth – Can Higher Levels Actually Mean Greater Longevity?

“About a decade ago, cardiologist Stephen Sinatra, M.D., and I [Jonny Bowden, PhD, CNS) came… Read More

3 weeks ago

Get the Lead and Mercury Out: Detox Heavy Metals with Minerals and More

(Originally published in 2018; Updated in 2025) In the mid-1990s, I embarked upon a personal… Read More

3 weeks ago

This website uses cookies.

Read More