From the Vitality Food Feature ‘Turning Vegetables and Fruits Into Oodles of Noodles‘.
This is a wonderful luncheon dish, and so versatile because any type of vegetable noodle or mix of noodles can be used. (Makes 4 to 6 servings)
1) Cut zucchini and carrot into spaghetti-like noodle strands and set aside.
2) Heat olive oil in a soup pot. Add ginger, garlic, and celery and sauté for 2 minutes.
3) Add vegetable stock and all remaining ingredients, except noodles and onions, to soup pot. Simmer until shiitakes are soft.
4) Add noodles and cook for 1 to 2 minutes, or until desired tenderness. Ladle into bowls and garnish with green onions upon serving.
Herbalists and other healers have long championed the bitter taste of certain herbs and garden… Read More
“About a decade ago, cardiologist Stephen Sinatra, M.D., and I [Jonny Bowden, PhD, CNS) came… Read More
Inflammation is the body’s emergency response system – an alarm designed to protect and heal… Read More
(Originally published in 2013; Updated in 2025; Endorsed by the Canadian School of Natural Nutrition)… Read More
Many of our favourite herbal medicines, probiotics, nutrients, and other natural health products are about… Read More
(Originally published in 2019; Updated in 2025) In the next five years, the Canadian government… Read More
This website uses cookies.
Read More