From the Vitality Food Feature ‘Peasant Comfort Foods for Deep Winter Dining‘.
(Serves 4 to 6)
1) Place all ingredients except coconut milk in a saucepan and bring to boil, then cover and cook over medium/low heat for 40 minutes, stirring a few times and adding a little more water if necessary.
2) Stir in coconut milk then cook for a further 5 minutes before serving.
A Testimonial to Longevity Medicine – Champion of Nutritional Healing, Medical Freedom, and a Life… Read More
(Originally published in 2011; Updated in 2025) Introduction by Helke Ferrie Mainstream medical research has… Read More
Although we are surrounded by electromagnetic pollution day and night, there are certain strategies which… Read More
(Originally published in 2017; Updated in 2025) Before you read the rest of this article,… Read More
“Life can be hard sometimes” is a sentiment many people share. It’s only in recent… Read More
(Originally published in 2018; Updated in 2025) Many people know that vinegar and garlic are… Read More
This website uses cookies.
Read More