From the Vitality Food Feature ‘Turning Vegetables and Fruits Into Oodles of Noodles‘.
Here’s a healthy baked snack that disappears in a flash!
1) Spiralize sweet potatoes, potatoes, or yams into long thin curls.
2) Spread them out on parchment paper-lined baking sheets and spray with olive oil.
3) Season as desired (with sea salt, pepper, Cajun spice, etc).
4) Bake in a preheated 400°F oven for 35 to 45 minutes, or until crisp (alternately, these can be deep-fried in vegetable or coconut oil for a special super-crispy treat).
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