From the Vitality Food Feature ‘COCONUT CRAVINGS‘.
A typical Brazilian dessert, these little cakes or puddings are called Quindins. My version uses more egg white, which makes them slightly lighter than those typically found in Brazil. The coconut floats to the top while cooking and leaves a jelly-like layer of custardy sugar and egg at the bottom. They are removed from the pan and turned upside down so that the coconut acts as a crust for the custard, which should be on the top when served.
(Makes 12 Quindins)
**To set the egg-sugar mixture into a custard-like texture, we use a bain-marie, which prevents the eggs from cooking too fast and hardening like scrambled eggs. A bain-marie is simply a large pan that holds boiling water into which is set the pan with the quindins. The water cooks the egg custard gently and evenly.
Herbalists and other healers have long championed the bitter taste of certain herbs and garden… Read More
“About a decade ago, cardiologist Stephen Sinatra, M.D., and I [Jonny Bowden, PhD, CNS) came… Read More
Inflammation is the body’s emergency response system – an alarm designed to protect and heal… Read More
(Originally published in 2013; Updated in 2025; Endorsed by the Canadian School of Natural Nutrition)… Read More
Many of our favourite herbal medicines, probiotics, nutrients, and other natural health products are about… Read More
(Originally published in 2019; Updated in 2025) In the next five years, the Canadian government… Read More
This website uses cookies.
Read More