IN ONTARIO, WE GATHER WILD BLUEBERRIES AS WELL AS ELDERBERRIES, CRANBERRIES, BLACKBERRIES AND WILD OR ESCAPED RASPBERRIES FOR OUR COBBLERS AND BUMBLES
From the Vitality Food Feature ‘STALKING THE WILD FIDDLEHEADS‘.
Bumble. It’s a word I’ve coined to describe berries baked with honey and a crumbly topping. In Canada, we make berry or apple cobbler, crumble, crisp, grunt, buckle and pandowdy. Why not add another descriptive? In Eastern Canada, we can gather foxberries, black or choke cherries, bunchberries, and huckleberries. Saskatoon and silver buffalo berries reign in the west. And right here in Ontario and Quebec, we gather wild blueberries (smaller and tarter than domestic varieties), as well as elder berries, cranberries, blackberries, and wild or escaped raspberries. (Makes 4 servings)
1) Preheat oven to 375° F (190° C).
2) Grease an 8-inch (20 cm) baking dish and toss berries, lemon juice, honey and flour together.
3) Spread mixture evenly over the bottom of the dish.
4) In a bowl, using a wooden spoon, cream butter, flour and sugar together.
5) Stir in rolled oats, cinnamon and salt and mix until crumbly.
6) Spread evenly over berries in the dish.
7) Bake in preheated oven for 25 to 30 minutes or until top is golden and berries are bubbling.
An excerpt from the book, French Women Don’t Get Fat, published by Alfred A. Knopf,… Read More
(Originally published Sept. 2017; Updated October 31, 2024) Turmeric, Apple Peel, Red Grapes Starve Cancer… Read More
(Updated October 30, 2024) The Role of Supplements, Low-glycemic Carbs, and Exercise When we think… Read More
The following is an excerpt from "Managing Menopause Naturally: Before During, and Forever" by Emily… Read More
If you ask the average person what causes Alzheimer's Disease they'll probably say 'it's in… Read More
(Updated Oct 1st, 2024) Studies are increasingly showing a link between dental health and overall… Read More
This website uses cookies.
Read More