BLACK KALE IS ONE OF SEVERAL POPULAR VARIETIES OF THIS HEALTHY VEGETABLE
From the Vitality Food Feature ‘WINTER COMFORT FOODS‘.
by Alex Shires
(Serves 4)
1) De-stem and chiffonade (thinly slice) the kale.
2) Mix kale, lemon juice, flaxseed oil, and sea salt in a large bowl.
3) Using hands, rub oil mixture into kale until fully coated and starting to soften. Set kale aside for 5-10 minutes.
4) In a dry pan, lightly toast almonds over medium heat, 1-2 minutes. Remove from pan to cool.
5) Add all dressing ingredients to a food processor or high-powered blender. Blend until well combined.
6) Toss kale mixture with 1-2 Tbsp of dressing.
7) Top with toasted almonds and pomegranate seeds to serve.
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