From the Vitality Food Feature ‘SIMMERED FALL SUPPERS‘.
(Makes 6 servings)
1) In a wok or flameproof tagine*, heat oil over medium heat. Sauté celery and onion for 5 minutes.
2) Add sweet and hot peppers, garlic, and mushrooms and cook, stirring frequently for 3 minutes or until vegetables are soft.
3) Stir in tempeh, rice, rosemary, and savory and cook, stirring for a minute to coat the rice.
4) Add vegetable stock and soy sauce and bring to a boil. Cover, reduce heat and simmer for 40 minutes or until tender.
5) Stir in peas and thyme.
*A tajine, or tagine, is an historically Berber dish from North Africa that is named after the type of earthenware pot in which it is cooked.
(Originally published in March 2023; Updated December 2024) BY THOMAS E. LEVY, MD, JD As… Read More
Can Flexibility Help People Live Longer? Flexibility exercises are often included in the exercise regimens… Read More
THE FAIR TRADE INGREDIENT COOKBOOK By Nettie Cronish We live in an age when consumers… Read More
Let’s be real; travelling is a double-edged sword. On one side, you’ve got sunsets, new… Read More
(Editor’s note: The following collection of recipes was originally published in December 2017 and has… Read More
(Originally published in 2014; Updated in December 2024) Cancer rates are increasing throughout the developed… Read More
This website uses cookies.
Read More