From the Vitality Food Feature ‘SIMMERED FALL SUPPERS‘.
(Makes 6 servings)
1) In a wok or flameproof tagine*, heat oil over medium heat. Sauté celery and onion for 5 minutes.
2) Add sweet and hot peppers, garlic, and mushrooms and cook, stirring frequently for 3 minutes or until vegetables are soft.
3) Stir in tempeh, rice, rosemary, and savory and cook, stirring for a minute to coat the rice.
4) Add vegetable stock and soy sauce and bring to a boil. Cover, reduce heat and simmer for 40 minutes or until tender.
5) Stir in peas and thyme.
*A tajine, or tagine, is an historically Berber dish from North Africa that is named after the type of earthenware pot in which it is cooked.
Many of our favourite herbal medicines, probiotics, nutrients, and other natural health products are about… Read More
ARIES: March 21 - April 20 In 2025 new visions will begin to emerge for… Read More
(Originally published 2004; Updated 2024) Over the last 60 years many new chemicals and plastics… Read More
(Originally published in March 2023; Updated December 2024) BY THOMAS E. LEVY, MD, JD As… Read More
Article endorsed by Canadian School of Natural Nutrition (Originally published in 2019; Updated in 2024)… Read More
Can Flexibility Help People Live Longer? Flexibility exercises are often included in the exercise regimens… Read More
This website uses cookies.
Read More