AUTUMN OLIVE BERRIES ARE EXCEPTIONALLY HIGH IN LYCOPENE
From the Vitality Food Feature ‘The Culinary Adventure of Wild Autumn Harvests‘.
(Makes about 2 cups)
1) In a blender combine the goat cheese, vinegar, and maple syrup and blend well.
2) Add olive oil, salt, and autumn olive puree, blending only until smooth.
3) Pour into a bowl and chill 30 minutes before serving with raw veggies for dipping, or dressed on a salad.
(Originally published in 2011; Updated in 2025) Introduction by Helke Ferrie Mainstream medical research has… Read More
Although we are surrounded by electromagnetic pollution day and night, there are certain strategies which… Read More
(Originally published in 2017; Updated in 2025) Before you read the rest of this article,… Read More
“Life can be hard sometimes” is a sentiment many people share. It’s only in recent… Read More
(Originally published in 2018; Updated in 2025) Many people know that vinegar and garlic are… Read More
Imagine you are responsible for Canada’s health policy. Would you choose to censor truthful… Read More
This website uses cookies.
Read More