From the Vitality Food Feature ‘Peasant Comfort Foods for Deep Winter Dining‘.
This North African soup is both exotic and tasty. (Serves about 6 to 8 people)
1) In a saucepan, place beans with their water and bring to a boil. Then cook over medium heat for 1 hour.
2) Add remaining ingredients, except slivered almonds, and bring to a boil.
3) Lower heat to medium/low and cook covered for another hour or until the beans are well cooked, adding more water if necessary.
4) Purée in a blender, then re-heat.
5) Transfer to a serving bowl, garnish with the slivered almonds and serve immediately.
Although we are surrounded by electromagnetic pollution day and night, there are certain strategies which… Read More
“Life can be hard sometimes” is a sentiment many people share. It’s only in recent… Read More
(Originally published in 2018; Updated in 2025) Many people know that vinegar and garlic are… Read More
Imagine you are responsible for Canada’s health policy. Would you choose to censor truthful… Read More
(Originally published in 2017; Updated in 2025) Relax and take cheer; Lemon Balm is here.… Read More
(Originally published in 2009: Updated in 2025) Dear Dr. Rona, What do you have for… Read More
This website uses cookies.
Read More