Articles

Recipe: Garlic Roasted Asparagus

From the Vitality Food Feature: "The Ketogenic Diet Succulent and tender asparagus is one of the most detoxifying items in the produce aisle.… Read More

8 years ago

A Tribute to Dr. Paul Jaconello, MD (1945 – 2017)

One of Toronto's Most Beloved Doctors Dies at the Age of 72 On Sunday, July 23, 2017, Dr. Paul Jaconello,… Read More

8 years ago

Restore Your Drinking Water to Nature’s Original Grand Design – and Feel the Benefits

There is an emerging scientific paradigm that has revealed the true nature of water. This life giving liquid has been… Read More

8 years ago

Traditional Chinese Medicine: Herbs, Acupuncture, and Exercise Clear Menstrual Pain and Discomfort

Menstrual pain (dysmenorrhea) is one of the most common gynecological problems that women face. According to Traditional Chinese Medicine (TCM)… Read More

8 years ago

Recipe: Fruity Rice Paper Breakfast Rolls

From the Vitality Food Feature 'Refreshing Rice Paper Rolls'. Here’s something a little different! These rice paper rolls are delightfully… Read More

8 years ago

Recipe: Red Lentil Rice Paper Rolls

From the Vitality Food Feature 'Refreshing Rice Paper Rolls'. So pretty and versatile, these rolls can also be made with… Read More

8 years ago

Recipe: Black Bean and Corn Rolls

From the Vitality Food Feature 'Refreshing Rice Paper Rolls'. These rolls carry a hint of “Tex-Mex” flavour. I like to… Read More

8 years ago

Recipe: Veggie and Vermicelli Rolls

From the Vitality Food Feature 'Refreshing Rice Paper Rolls'. These are beautiful to look at and even better to eat!… Read More

8 years ago

Recipe: Colourful Quinoa Rice Paper Rolls

From the Vitality Food Feature 'Refreshing Rice Paper Rolls'. These are as amazing to look at as they are to… Read More

8 years ago

Adrenal Stress – And What To Do About It

Are you stressed out?  Chronically tired? Allergies getting worse instead of better?  Catching one infection after the next despite a… Read More

8 years ago

Sacred Journeys: Preventing and Treating Lyme Disease

I like to spend these summer days happily working outside in the bush harvesting plants for Algonquin Tea Company. I… Read More

8 years ago

Boost Your Breast Health for Summer

Recipes and Strategies to Reduce Your Risk of Cancer The World Health Organization has reported that breast cancer is by… Read More

8 years ago

News Briefs – June 2017

Chili Pepper Compound May Help Cure Diabetes and Colitis New evidence shows that, when eaten, both chili peppers and marijuana… Read More

8 years ago

Sacred Journeys: Evolved Consciousness of Animals

While having lunch with a group of friends recently, I had been sharing how challenging it can be to stay… Read More

8 years ago

Overcoming Guilt and Acknowledging Our True Feelings

Every animal is afraid of pain and will do anything to avoid it. It’s natural. But this avoidance creates a… Read More

8 years ago

Herbs and Acupuncture Clear the Pain and Discomfort of Fibromyalgia

Fibromyalgia has now been recognized as a distinct disease entity by the World Health Organization and the American College of… Read More

8 years ago

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