"Sufficient doses of vitamin C and other nutrients such as vitamin D3, zinc, magnesium, and selenium lower the risk of… Read More
"In the torrent of information about COVID, one aspect of the crisis is conspicuously missing – the manner in which… Read More
A menstrual disorder is an emotional or physical problem that interferes with a woman’s menstrual cycle, causing pain, unusual bleeding,… Read More
After about 20 years of my own inner healing work, and listening to many clients tell me their life stories,… Read More
Dear Vitality, I've been reading your magazine since your Dec. 1999/Jan. 2000 issue. It's beyond impressive – what tremendous good… Read More
The current COVID-19 pandemic has created a lot of fear, and must be taken seriously. Yet potential pandemics have always… Read More
Herbalists and other healers have long championed the bitter taste of certain herbs and garden greens. Yet the majority of… Read More
Article endorsed by Canadian School of Natural Nutrition (Updated March 15, 2020) In 2014, my partner and I decided to… Read More
Are genetically modified (GM) foods making you sick – I mean really sick? Up until recently, all that we could… Read More
Vitality magazine staff were saddened to learn recently that Tamara Penn, a long-time member of our health community, had passed… Read More
While concern rises about the spread of a new virus known as COVID-19, it’s good to remember that the past… Read More
When it comes to purifying the air and neutralizing strong odours, Thieves® products provide a full-spectrum “overwhelming force” to cleanse… Read More
By the time you read this, the issue of the coronavirus will have either died out, or it will have… Read More
When clients ask me what they can do to avoid respiratory infections during the winter months, they are often surprised… Read More
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