Articles

Woodford Files: On Summertime Herbal Iced Teas and Safe Sunscreens

You know the summer season has arrived when everyone starts reaching for cold beverages. There was a time when I… Read More

5 months ago

Healing Brain Injuries Naturally – Concussions and Head Trauma

Integrative Strategies for Treating Concussions and Brain Trauma It seems that every week there is a news story highlighting the… Read More

5 months ago

Thyroid Rescue: Natural Remedies for Hypothyroid, Hyperthyroid, and Hashimoto’s

It is estimated that over 200 million people globally (about 35 million people in North America) suffer from at least… Read More

6 months ago

Natural Alternatives to Antacids, Heartburn Drugs, and PPIs

Lawsuits against drug companies for serious side effects (including death) caused by their products are not uncommon. Most recently Bloomberg… Read More

6 months ago

Easy Summer Cooking with Fruit and Berries on the Grill

Summer is the season for lighter fare and nothing says light and bright better than a colourful array of grilled… Read More

6 months ago

Hot Weather Herbal Refreshers – from Iced Tea to Lemonade

Summertime is finally here and hydration is key to enjoying the season with optimum health. On days when it’s hazy,… Read More

6 months ago

Fabulous Fibre: Foods That Create Fullness and Fight Fat

1890 could be called “the year the human diet started to go downhill”. That was the year that a new… Read More

6 months ago

Measles Hysteria – What’s Really Going On?

(Commentary originally published in 2015; updated in July 2022; updated again in May 2024) As we’re all aware, the bitter… Read More

6 months ago

Soothe Summertime Stress for Your Pet with Bach Flower Remedies

We look forward to summer all year long – great weather, fun with good friends, and that long-awaited summer vacation.… Read More

7 months ago

A Herbalist’s Favourite Home Remedies for 6 Common Health Problems

Most people who use herbs and other natural remedies have certain favourites that they rely on when needed. However, one… Read More

7 months ago

Ask the Doctor: What are the best natural diuretics to relieve edema?

DEAR DR. RONA: My brother has been suffering from swollen feet and legs for several months, and finally went to… Read More

8 months ago

Conquer Candida and Other Yeast Infections Naturally

It was the incessant itching that really got to Jessie* and had her running regularly for the Monistat or a… Read More

8 months ago

How Potassium and Magnesium Healed My Atrial Fibrillation

A Personal Report by Dwight Kalita, PhD Atrial fibrillation (A-fib) is a worldwide epidemic affecting 37 million people, and its… Read More

8 months ago

Five Diseases Your Pet’s Paws Reveal and Steps to Healing

The paws of our four-legged pals are hardy, yet incredibly vulnerable. Whether your pets are indoor or outdoor rompers, they’re… Read More

8 months ago

Alternatives to Ozempic: 20 Drug-free Strategies for Safer Weight Loss

The rising popularity of weight-loss drugs worldwide is causing increasing concern amongst researchers and health practitioners who worry about the… Read More

9 months ago

Spring Cleansing with Herbs – Bitter Tonics Herald Ancient Rite of Spring

Cleansing tonics are an ancient rite of spring that reflects the season’s central theme of self-renewal. By definition, a tonic… Read More

9 months ago

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