(Originally published in 2013; Updated in 2025; Endorsed by the Canadian School of Natural Nutrition) If you are 65 years… Read More
Many of our favourite herbal medicines, probiotics, nutrients, and other natural health products are about to go missing. The remedies… Read More
(Originally published in 2019; Updated in 2025) In the next five years, the Canadian government plans to fund a strategy… Read More
From the Vitality Food Feature 'The Bitter Tastes of Spring'. Gather dandelion in the spring when the leaves are young… Read More
From the Vitality Food Feature 'The Bitter Tastes of Spring'. Greens and beans are a balanced combination of protein, fibre,… Read More
From the Vitality Food Feature 'The Bitter Tastes of Spring'. Simple, healthy, and a great way to start a meal,… Read More
ARIES: March 21 - April 20 In 2025 new visions will begin to emerge for you. Your activities will become… Read More
(Originally published in March 2023; Updated December 2024) BY THOMAS E. LEVY, MD, JD As the acute cases of COVID… Read More
Article endorsed by Canadian School of Natural Nutrition (Originally published in 2019; Updated in 2024) Ten years ago, I had… Read More
(Originally published in 2018; Updated in 2024) Breast Cancer Awareness month comes around every October to remind us to take… Read More
Can Flexibility Help People Live Longer? Flexibility exercises are often included in the exercise regimens of athletes and exercisers. New… Read More
THE FAIR TRADE INGREDIENT COOKBOOK By Nettie Cronish We live in an age when consumers are more informed than ever… Read More
Let’s be real; travelling is a double-edged sword. On one side, you’ve got sunsets, new foods, and exciting adventures. On… Read More
(Originally published in 2019; Updated in 2024) “Nattokinase breaks down fibrinogen, a component of blood clots and atherosclerotic plaque. Elevated… Read More
(Editor’s note: The following collection of recipes was originally published in December 2017 and has been updated for re-release.) The… Read More
(Originally published in 2014; Updated in December 2024) Cancer rates are increasing throughout the developed world and current treatment approaches… Read More
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