Archive

How Vitamin D Can Prevent and Treat Diabetes

October 27, 2023

by Max Langen More than 460 million people, almost 6% of the world’s population, are suffering from type 2 diabetes, the most common form. Over...

Schizophrenia Is Chronic Encephalitis – and Niacin (Vitamin B3) Can Cure It

October 22, 2023

BRIEF SUMMARY: The symptoms of schizophrenia are numerous and diverse, with some symptoms assuming a much more prominent role in one patient versus another. The...

My Top 10 Natural Alternatives to Antibiotics – for Cold, ‘Flu, and Infections

October 10, 2023

A CTV News story filed on Nov. 13, 2019 reported that a B.C. woman had initiated a lawsuit against a Vancouver hospital for the wrongful...

Natural Detox for Pets: Supplements, Homeopathy, and a Grain-free Diet

October 1, 2023

Just like us, our animals are constantly exposed to toxins in their food and environment. Here’s how to help them back to wellness. Mystie was...

Capture the Flavours of Fall: Fermenting, Freezing, and Dehydrating

October 1, 2023

As our local markets bulge with the fall harvest, I feel a growing sense of urgency to capture the amazing variety and freshness that local...

In Memoriam: Monique Michaud-Michrowski (1938-2023)

September 28, 2023

It is with deep sadness that we announce the passing of our beloved Monique Michaud Michrowski, at the age of 85, on the morning of...

Healing Endometriosis Naturally – with Diet, Herbs, and Supplements

September 1, 2023

Endometriosis is a diagnosis that affects over 190 million women worldwide. It’s a condition in which tissue similar to the lining of the uterus grows...

Overcoming Anxiety: Tips for Taming the Goliath of our Time

September 1, 2023

“Didn’t you know anxiety is the new normal?” is what a client said to me the other day. She was trying to be comedic, yet...

Boost Your Immunity to the Coming Plagues with These 12 Nutrients

September 1, 2023

Do you want to avoid viral illness naturally? We all know about frequent hand washing, social distancing, face masks, and vaccines. But are there things...

A Natural Approach to ADHD: Drug-free Strategies to Restore Mental Health

September 1, 2023

On the way to work one day recently, I saw a bright sandwich billboard that read, “Do You Suffer From ADHD? Naturopathic Medicine Can Help.”...

The Therapeutic Effects of Qigong

August 31, 2023

Throughout its whole history, qigong has been employed and developed as a method for curing illness and strengthening the body.  Qigong’s main therapeutic benefits lie...

Allergy-Free Meals Go To Work & School – Alternatives for the Lunchbox

August 30, 2023

Peanut butter sandwiches in lunchboxes and “peanuts and Cracker Jacks” at the ball game are things of the past. Whether you’re avoiding allergenic foods to...

Black Cumin (Seed) + Vitamin D = Top Antiviral Combination

August 26, 2023

by Max Langen Nigella sativa, also called black cumin, is one of the most important medicinal plants. Its seeds (sometimes called “black seeds”) have been...

Healing Fall Foods: Get Warm and Grounded with Plant-based Meals

August 21, 2023

There is a lot of information available these days on food and nutrition – what to eat, what not to eat, and everything in between....

My Top 10 Ways to Keep Healthy in 2023 – Without a Doctor

August 20, 2023

As our healthcare system is stretched to the limit during these turbulent times, it is vital that we as individuals become more self-reliant. By staying...

How to Survive Western Medicine: 20 Supplements That Repair Damage Caused by Medications

August 1, 2023

Before you read the rest of this article, know that the use of prescribed drugs can be life-saving or highly beneficial on a short-term basis....