Herbal Medicine & Recipes

Stinging Nettle: Wild Food and Medicine Nourishes and Heals the Whole Body

(The following is an excerpt from The Boreal Herbal: Wild Food and Medicine Plants of the North; Aroma Borealis Press;… Read More

10 years ago

Chinese Herbs for Rheumatoid Arthritis

Could a Chinese Herb Replace Life-Threatening RA Drugs? REPORT BY ALLIANCE FOR NATURAL HEALTH USA Rheumatoid arthritis (RA) is an… Read More

10 years ago

Luscious Lavender

A Simple Remedy You Can Grow, Harvest, and Use Everyday The following is an excerpt from POWER PLANTS: Simple Home… Read More

11 years ago

THE HEALING POWER OF HERBAL TONICS

Many years ago, when I was first introduced to the art and science of herbal medicine, my mentor was an… Read More

11 years ago

Elder: Herb of the Year 2013

A Valuable Flu-Fighting Ally for Your Fall and Winter Medicine Chest “Elder has been revered since antiquity as a virtual… Read More

11 years ago

Yarrow Medicine: A Healing and Anti-inflammatory Herb

 For Blood Vessels, Arteries, Joints and a Whole Lot More During the summer of 1984, some friends and I were… Read More

11 years ago

Strengthen Your Defences: Tools for Surviving in a World of Dangerous Viruses

In these modern times, a number of diseases seem to be on the increase, and many of the infectious diseases… Read More

12 years ago

Herbs to Stoke Your Digestive Fire

“As Falls Witchita…” (with apologies to Pat Metheny.) The coming of fall has always been somewhat of a difficult if… Read More

12 years ago

Foods that Heal Skin Disease

"What should I eat?" That is the question I am asked most often by skin patients in my Traditional Chinese… Read More

13 years ago

Chinese Herbs for Beauty from the Inside Out

No matter your age, numerous herbal super-tonics can help you fight the aging process – and transform your skin, complexion,… Read More

13 years ago

Red Clover: A Detoxifying, Cancer Fighting, and Hormone Balancing Herb

Late spring is an amazing time of year. Here in Ontario, June tends to be our greenest month, when the… Read More

13 years ago

Cilantro and Clay Detox

In his newly released book, Radical Healing: 2nd Ed., (Himalayan Institute Press), Rudolph Ballentine includes a comprehensive chapter on detoxification,… Read More

13 years ago

Turmeric: The Golden Spice of Life

Curcuma longa, or turmeric as it is more commonly known, has been used for over 2,500 years in India for… Read More

14 years ago

Tantalizing Tea Cuisine: Herbal Infusions Add a Splash of Excitement to Winter Meals

When I was a girl growing up in rural Muskoka, the world of tea was a relatively small one. In… Read More

14 years ago

Banish Colds and Flu with a Preventive Diet and Nature’s Green Pharmacy

Just the other day, I had occasion to go to the auto shop to pick up my newly-winterized car. While… Read More

14 years ago

STURDY BURDOCK – Potent Herbal Medicine Clears Inflammation

Burdock root has many important medicinal uses. First and foremost, it is an excellent depurative or detoxifying herb. As a… Read More

14 years ago

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