Call me a sourpuss, if you will, but I love vinegar and can’t imagine a day going by without calling… Read More
Hi Vitality, I’m a long-time reader of your magazine and really appreciate what you do for us readers and society… Read More
(Updated July 27, 2021) Sleeping is trusting. In order to get a good night’s sleep, you need to give up… Read More
The incidence of autoimmune disorders is on the rise in North America. According to Western medical theory, autoimmune disorders (AD)… Read More
We all want to lead productive lives filled with good friends, meaningful work, great health and abundance. Why is it… Read More
What is Reiki? Perhaps that’s the first question that popped into your mind when you clicked on this post. Reiki… Read More
(Updated June 1st, 2021) In April of 2016, the Lancet published a long-awaited report on world obesity, which was based… Read More
The following is an excerpt from “The 10 Secrets of Healthy Ageing” by Patrick Holford and Jerome Burne Aging well… Read More
Low back pain is one of the most common conditions in modern society. It affects all age groups and is… Read More
Throughout the 30+ years of my practice as a psychotherapist, I have always sought effective ways to empower my clients,… Read More
Obesity boils down to toxicity. In fact, it's related to toxic overload with any one or all of the following:… Read More
What would you say if healthcare authorities started to promote ultraviolet light as a cancer treatment, or prescribe regular exposure… Read More
(Updated February 9, 2021) Article endorsed by Canadian School of Natural Nutrition csnn.ca/wellness Few people are truly aware of how… Read More
(Updated January 20, 2021) One of the unfortunate realities of life in the 21st century is the increase in occurrence… Read More
("Chinese Medicine for Insomnia" updated Jan. 5, 2021) It is common knowledge that the immune system works best during sleep.… Read More
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