The Science Behind Ingredients That Curb Our Cravings Winter in Canada can often leave us wondering who shut off our… Read More
Over the last few months, several of my eczema patients have brought up Red Skin Syndrome and asked for my… Read More
From the Vitality Food Feature 'WINTER COMFORT FOODS'. Pudding for breakfast? Sure! This pudding is healthy, nutritious, anti-inflammatory, and a… Read More
From the Vitality Food Feature 'WINTER COMFORT FOODS'. When I made this recipe for my in-laws, my mother-in-law said, “Eating… Read More
From the Vitality Food Feature 'WINTER COMFORT FOODS'. by Alex Shires (Serves 4) Ingredients 1 bunch black kale, chopped 1… Read More
From the Vitality Food Feature 'WINTER COMFORT FOODS'. Just in time for holiday celebrations, here is a vegetarian casserole that… Read More
From the Vitality Food Feature 'WINTER COMFORT FOODS'. Here’s a pesto that will please your taste buds while it crushes… Read More
Natural Prevention and Treatment of Influenza, Enterovirus, Ebola, and more Viral infections like the H1N1 ‘flu, bird ‘flu, West Nile… Read More
CURCUMIN EFFECTIVE AGAINST DEPRESSION A research trial has found that curcumin, the medicinal compound that gives turmeric its distinctive colour,… Read More
The Orthomolecular Approach Uses Evidence-Based Science to Cure Disease “People are always down on what they are not up on.”… Read More
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