June 2015
Easy Summer Cooking with Fruit and Berries on the Grill
Summer is the season for lighter fare and nothing says light and bright better than a colourful array of grilled fruits. They can be the...
Uterine Fibroids and PCOS: The Wholistic Approach
(Updated January 20, 2021) One of the unfortunate realities of life in the 21st century is the increase in occurrence of chronic diseases. The increasing...
THE ALL-NEW VEGETARIAN PASSPORT
Author: Linda Woolven Publisher: Whitecap Books Book Publication: 2013 The All-New Vegetarian Passport is more than a journey through healthy, tasty dishes favoured by a variety...
Book Review: GODDESSES NEVER AGE
The Secret Prescription for Radiance, Vitality, and Well-Being Author: Christiane Northrup, MD Publisher: Hay House Inc. Book Publication: 2015 As a member of the 50-something cohort,...
New Help for the Ailments of Old Age
with Acupuncture and Moxibustion In Japan, North America, and other highly developed countries, the impact of a rapidly aging population is becoming a major social...
Reversing Metabolic Syndrome
How to Get Off the Slippery Slope to Type II Diabetes Approximately 75 million people in North America suffer from Metabolic Syndrome (aka Syndrome X...
Vegan Al Fresco
Once the tarps have been pulled back off the patio furniture and the barbecue uncovered and cleaned,
Roasted Beet and Quinoa Salad
From the Vitality Food Feature ‘Vegan Al Fresco‘. (Makes 6 servings) Beets, especially if they are roasted to bring out their natural sweetness, always add...
Pickle & Asparagus Potato Salad
From the Vitality Food Feature ‘Vegan Al Fresco‘. (Makes 4–6 servings) This mayo-free potato salad bursts with flavours: sweet and sour pickles, fresh and bright...
Hearty Three-Grain Salad
From the Vitality Food Feature ‘Vegan Al Fresco‘. (Makes 6 servings) If you’ve got leftover brown rice from last night’s dinner, and some barley in...
Grilled Zucchini Sticks
From the Vitality Food Feature ‘Vegan Al Fresco‘. (Makes 2–4 servings) These zucchini sticks are a little lighter and healthier than the traditional ones encased...
Banish Varicose Veins with CircuVein, Flora’s Award-Winning Formula
With summer just around the corner, the sun and nice weather inspire us to throw off ur heavy clothes and go outside. Yet a large...
Constitutional Remedies for Panic and Anxiety Disorders
Recently, a friend and I were driving down Hwy. 400, headed towards our favourite restaurant and looking forward to a leisurely lunch. The traffic slowed...
News Briefs – June 2015
Antioxidant Therapy May Help Treat Concussion Injuries A researcher has found that antioxidants may play a key role in reducing the long-term effects of concussions...
A Ceremony for Summer Solstice
Everyday Rituals & Celebrations Invited recently to create a ceremony for our upcoming summer *solstice gathering (*on Sunday, June 21 at 12:39 pm EDT this...
Recipe: Sat Dharam’s Green Smoothie
From the Vitality Food Features BOOST YOUR BREAST HEALTH FOR SPRING and Boost Your Breast Health for Summer This green drink has become a staple for...
