July/August 2013
Soothe Summertime Stress for Your Pet with Bach Flower Remedies
We look forward to summer all year long – great weather, fun with good friends, and that long-awaited summer vacation. Our pets enjoy the great...
Matcha – The Healthiest and Most Delicious Green Tea In the World
For centuries, Matcha has been considered the most revered green tea in the world. Traditionally used in medicinal preparations and for ceremonial purposes, it is...
Green Sparkle Salad
From the Vitality Food Feature ‘Cool Foods for A Hot Summer‘. This salad is so light and tasty that you may find yourself craving an...
Summer Fruit Parfait
From the Vitality Food Feature ‘Cool Foods for A Hot Summer‘. This snack combines low-calorie fruits and good sources of protein for a light mid-morning...
Seaweed (Wakame) Salad
From the Vitality Food Feature ‘Cool Foods for A Hot Summer‘. Seaweeds are energetically among the coldest foods in the world. In TCM, seaweed is...
Ginger Apple Green Beans
From the Vitality Food Feature ‘Cool Foods for A Hot Summer‘. Green beans have the highest antioxidant value of the bean family. They contain quercetin...
Mango Lassi
From the Vitality Food Feature ‘Cool Foods for A Hot Summer‘. (Makes 2 servings) Ingredients 1 ripe banana 1 cup mango chunks ½ cup goat,...
Cottaging in Canada: Sour Cherries and Summer Memories
One day several years ago, I was admiring the fresh fruit at our local farmers’ market. There were these odd looking cherries that caught my...
Natural Protection from Ticks and Fleas
There is a natural formula recommended by holistic veterinarian, Dr. Karen Becker, called Natural Flea & Tick Defense. Here’s what it contains: Natural Flea &...
Yarrow Medicine: A Healing and Anti-inflammatory Herb
For Blood Vessels, Arteries, Joints and a Whole Lot More During the summer of 1984, some friends and I were invited to the cottage of...
News Briefs – July/August 2013
B Vitamin Cocktail Delays Alzheimer’s Researchers have shown that an inexpensive regimen of specific B vitamins delay the start of Alzheimer’s disease and dementia. A...
