February 2014

Recipe: QUINGOMBOS GUISADOS ~ Caribbean Okra Stew

From the Vitality Food Feature 'Peasant Comfort Foods for Deep Winter Dining'. This dish is believed to have originated in… Read More

11 years ago

Recipe: DAHL ~ Spinach and Lentil Curry

From the Vitality Food Feature 'Peasant Comfort Foods for Deep Winter Dining'. (Serves 4 to 6) Ingredients 3/4 cup split… Read More

11 years ago

Recipe: SOPA DE ELOTE ~ Corn Soup

From the Vitality Food Feature 'Peasant Comfort Foods for Deep Winter Dining'. The indigenous peoples of Mexico believed that corn… Read More

11 years ago

Recipe: ASSEEDA ~ Bean and Almond Soup

From the Vitality Food Feature 'Peasant Comfort Foods for Deep Winter Dining'. This North African soup is both exotic and… Read More

11 years ago

Recipe: BORSCHT ~ Beet Soup

From the Vitality Food Feature 'Peasant Comfort Foods for Deep Winter Dining'. There are numerous versions of this famous Eastern… Read More

11 years ago

Vitamin C for Cancer Treatment

Health Benefits and Applications – Oral and Intravenous Vitamin C is one of the most well-known and widely used vitamins… Read More

11 years ago

Traditional Chinese Medicine for Stiff and Aching Joints

With the baby boom generation heading into its late 60s, many people are starting to suffer from stiff and aching… Read More

11 years ago

Vitamin Controversy

A CLOSER LOOK AT THE RESEARCH AND PROPAGANDA Attacks on the natural health care industry are accelerating. In fact, these… Read More

11 years ago

Beware: Is It Rectal Cancer or Hemorrhoids?

Early Detection Can Spot the Difference During our years of clinical practice at the North American International Traditional Chinese Medicine… Read More

11 years ago

Homeopathic Remedies for the Winter/Spring Cold Season

This is the season of the common cold, and with it comes coughs, fevers and congestion. In my practice, I… Read More

11 years ago

Recipe: HAREESA ~ Hot Red Pepper Sauce

From the Vitality Food Feature 'Peasant Comfort Foods for Deep Winter Dining'. This sauce is served with every meal in… Read More

11 years ago

Recipe: HARIRA ~ Chickpea, Tomato, and Lentil Soup

From the Vitality Food Feature 'Peasant Comfort Foods for Deep Winter Dining'. In Morocco, Harira is served as a daily… Read More

11 years ago

CRANIAL CRUCIATE INJURY IN DOGS: A Second Option

The knee is a fairly complicated joint; it consists of the femur bone above the kneecap, the tibia bone below… Read More

11 years ago

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